V
DOUBLES PRO WOMEN
WOMEN
Valeria Verdes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #54 · 16-24
TOTAL TIME
01:33:01
ROXZONE
06:09
RUNS
44:45
1. SKIERG
05:28
2. SLED PUSH
03:51
3. SLED PULL
05:34
4. BURPEES
06:46
5. ROWING
05:59
6. FARMERS
02:34
7. LUNGES
04:33
8. WALL BALLS
07:26
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #128 · 16-24
with
Dragos Verdes
TOTAL TIME
01:55:29
ROXZONE
10:07
RUNS
01:42
1. SKIERG
04:47
2. SLED PUSH
03:00
3. SLED PULL
06:13
4. BURPEES
05:45
5. ROWING
06:03
6. FARMERS
02:34
7. LUNGES
07:26
8. WALL BALLS
07:56
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #308 · 16-24
with
Denis Barov
TOTAL TIME
01:29:05
ROXZONE
--:--
RUNS
38:23
1. SKIERG
04:26
2. SLED PUSH
02:40
3. SLED PULL
04:11
4. BURPEES
05:23
5. ROWING
05:17
6. FARMERS
01:57
7. LUNGES
05:12
8. WALL BALLS
04:44
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #182 · 16-24
TOTAL TIME
01:33:48
ROXZONE
15:01
RUNS
35:04
1. SKIERG
05:17
2. SLED PUSH
02:55
3. SLED PULL
04:22
4. BURPEES
08:21
5. ROWING
05:50
6. FARMERS
02:15
7. LUNGES
05:17
8. WALL BALLS
09:32
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #34 · 16-24
with
Lina Arndt
TOTAL TIME
01:44:41
ROXZONE
09:02
RUNS
55:00
1. SKIERG
05:01
2. SLED PUSH
04:15
3. SLED PULL
06:16
4. BURPEES
05:12
5. ROWING
05:45
6. FARMERS
01:59
7. LUNGES
05:53
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:01 | 06:09 | 05:28 | 03:51 | 05:34 | 06:46 | 05:59 | 02:34 | 04:33 | 07:26 | ||
|
with
Dragos Verdes
|
DOUBLES MIXED | 01:55:29 | 10:07 | 04:47 | 03:00 | 06:13 | 05:45 | 06:03 | 02:34 | 07:26 | 07:56 | |
|
with
Denis Barov
|
DOUBLES MIXED | 01:29:05 | --:-- | 04:26 | 02:40 | 04:11 | 05:23 | 05:17 | 01:57 | 05:12 | 04:44 | |
| OPEN WOMEN | 01:33:48 | 15:01 | 05:17 | 02:55 | 04:22 | 08:21 | 05:50 | 02:15 | 05:17 | 09:32 | ||
|
with
Lina Arndt
|
DOUBLES PRO WOMEN | 01:44:41 | 09:02 | 05:01 | 04:15 | 06:16 | 05:12 | 05:45 | 01:59 | 05:53 | 06:23 |