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Wade Dampies
2 RACES RECORDED
PERSONAL BEST (PB)
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01:39:56
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
TOTAL TIME
01:39:56
ROXZONE
07:58
RUNS
05:14
1. SKIERG
03:56
2. SLED PUSH
02:17
3. SLED PULL
03:16
4. BURPEES
02:43
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #107 · 30-34
TOTAL TIME
01:39:56
ROXZONE
07:58
RUNS
05:11
1. SKIERG
03:56
2. SLED PUSH
02:17
3. SLED PULL
03:16
4. BURPEES
02:43
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:39:56 | 07:58 | 03:56 | 02:17 | 03:16 | 02:43 | 04:52 | 01:50 | 03:24 | 04:35 | ||
| DOUBLES MEN | 01:39:56 | 07:58 | 03:56 | 02:17 | 03:16 | 02:43 | 04:52 | 01:50 | 03:24 | 04:35 |