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OPEN MEN
MEN
Wai Tong Chow
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:15
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Wai Tong Chow is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:32:15 recorded across 3 official races, Wai Tong Chow's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:55
Best Sled Push
03:33
Best Rowing
04:52
Best Roxzone
10:01
Latest registered competition: HYROX Shenzhen 2026, completing the course in 01:32:15 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:32:15
ROXZONE
10:01
RUNS
40:01
1. SKIERG
04:55
2. SLED PUSH
03:33
3. SLED PULL
06:03
4. BURPEES
05:52
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
05:58
8. WALL BALLS
08:45
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:38:48
ROXZONE
17:56
RUNS
46:32
1. SKIERG
04:48
2. SLED PUSH
02:42
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
04:57
8. WALL BALLS
06:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #284 · 25-29
TOTAL TIME
01:38:48
ROXZONE
17:56
RUNS
46:29
1. SKIERG
04:48
2. SLED PUSH
02:42
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
04:57
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:15 | 10:01 | 04:55 | 03:33 | 06:03 | 05:52 | 04:52 | 02:25 | 05:58 | 08:45 | ||
| DOUBLES MEN | 01:38:48 | 17:56 | 04:48 | 02:42 | 04:31 | 04:21 | 05:19 | 01:43 | 04:57 | 06:07 | ||
| DOUBLES MEN | 01:38:48 | 17:56 | 04:48 | 02:42 | 04:31 | 04:21 | 05:19 | 01:43 | 04:57 | 06:07 |