W
DOUBLES MEN
MEN
William Donkoh
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:25:00
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #107 · 35-39
with
Paul Mensah
TOTAL TIME
01:25:00
ROXZONE
06:53
RUNS
46:33
1. SKIERG
03:59
2. SLED PUSH
02:02
3. SLED PULL
03:46
4. BURPEES
04:05
5. ROWING
04:54
6. FARMERS
02:05
7. LUNGES
05:05
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Mensah
|
DOUBLES MEN | 01:25:00 | 06:53 | 03:59 | 02:02 | 03:46 | 04:05 | 04:54 | 02:05 | 05:05 | 05:42 |