W
DOUBLES MIXED
MEN
William Hak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #17 · 16-24
TOTAL TIME
01:18:16
ROXZONE
07:55
RUNS
41:17
1. SKIERG
04:19
2. SLED PUSH
02:14
3. SLED PULL
04:12
4. BURPEES
03:07
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
04:11
8. WALL BALLS
04:43
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #522 · 30-39
with
Alisha Wong
TOTAL TIME
01:38:10
ROXZONE
10:33
RUNS
48:50
1. SKIERG
04:58
2. SLED PUSH
02:49
3. SLED PULL
05:44
4. BURPEES
03:41
5. ROWING
05:35
6. FARMERS
01:58
7. LUNGES
07:55
8. WALL BALLS
06:13
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #609 · 30-39
with
Alisha Wong
TOTAL TIME
01:56:36
ROXZONE
11:06
RUNS
10:15
1. SKIERG
04:51
2. SLED PUSH
02:53
3. SLED PULL
05:43
4. BURPEES
03:41
5. ROWING
05:43
6. FARMERS
01:39
7. LUNGES
04:51
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:16 | 07:55 | 04:19 | 02:14 | 04:12 | 03:07 | 04:49 | 01:34 | 04:11 | 04:43 | ||
|
with
Alisha Wong
|
DOUBLES MIXED | 01:38:10 | 10:33 | 04:58 | 02:49 | 05:44 | 03:41 | 05:35 | 01:58 | 07:55 | 06:13 | |
|
with
Alisha Wong
|
DOUBLES MIXED | 01:56:36 | 11:06 | 04:51 | 02:53 | 05:43 | 03:41 | 05:43 | 01:39 | 04:51 | 05:58 |