Y
OPEN WOMEN
WOMEN
Yalda Ghaznavi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:25
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:14:07
ROXZONE
05:28
RUNS
38:16
1. SKIERG
04:22
2. SLED PUSH
02:25
3. SLED PULL
03:52
4. BURPEES
05:01
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:38
8. WALL BALLS
04:35
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:13:25
ROXZONE
06:06
RUNS
37:33
1. SKIERG
04:25
2. SLED PUSH
01:58
3. SLED PULL
03:53
4. BURPEES
04:15
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
04:10
8. WALL BALLS
04:43
HYROX Stockholm 2024
DEC 2024
DOUBLES WOMEN
AG #42 · 30-39
TOTAL TIME
01:16:45
ROXZONE
07:23
RUNS
45:50
1. SKIERG
04:07
2. SLED PUSH
01:12
3. SLED PULL
03:10
4. BURPEES
02:50
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
02:56
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:07 | 05:28 | 04:22 | 02:25 | 03:52 | 05:01 | 04:40 | 01:55 | 03:38 | 04:35 | ||
| OPEN WOMEN | 01:13:25 | 06:06 | 04:25 | 01:58 | 03:53 | 04:15 | 04:48 | 01:40 | 04:10 | 04:43 | ||
| DOUBLES WOMEN | 01:16:45 | 07:23 | 04:07 | 01:12 | 03:10 | 02:50 | 04:25 | 01:28 | 02:56 | 03:28 |