Y
DOUBLES PRO WOMEN
WOMEN
Yana Shyshniak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:59
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Yana Shyshniak is an active HYROX athlete competing in the doubles-pro-women division (Women). With an all-time personal best finish time of 01:38:59 recorded across 3 official races, Yana Shyshniak's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:12
Best Sled Push
03:02
Best Rowing
05:11
Best Roxzone
07:07
Latest registered competition: HYROX Rotterdam 2026, completing the course in 01:30:15 in the doubles-pro-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #33 · 35-39
with
Tanja Nosik
TOTAL TIME
01:30:15
ROXZONE
07:28
RUNS
49:47
1. SKIERG
05:03
2. SLED PUSH
03:00
3. SLED PULL
05:07
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
05:08
8. WALL BALLS
04:07
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #165 · 35-39
TOTAL TIME
01:38:59
ROXZONE
07:33
RUNS
50:43
1. SKIERG
05:12
2. SLED PUSH
03:25
3. SLED PULL
06:40
4. BURPEES
06:51
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
05:25
8. WALL BALLS
06:01
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #107 · 35-39
TOTAL TIME
01:42:43
ROXZONE
07:07
RUNS
54:06
1. SKIERG
05:17
2. SLED PUSH
03:02
3. SLED PULL
05:48
4. BURPEES
08:23
5. ROWING
05:12
6. FARMERS
02:46
7. LUNGES
05:38
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanja Nosik
|
DOUBLES PRO WOMEN | 01:30:15 | 07:28 | 05:03 | 03:00 | 05:07 | 03:39 | 04:58 | 02:03 | 05:08 | 04:07 | |
| OPEN WOMEN | 01:38:59 | 07:33 | 05:12 | 03:25 | 06:40 | 06:51 | 05:11 | 02:04 | 05:25 | 06:01 | ||
| OPEN WOMEN | 01:42:43 | 07:07 | 05:17 | 03:02 | 05:48 | 08:23 | 05:12 | 02:46 | 05:38 | 05:27 |