Y
OPEN WOMEN
WOMEN
Yasmine Van Spaendonk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:12:54
ROXZONE
05:07
RUNS
35:31
1. SKIERG
05:11
2. SLED PUSH
03:04
3. SLED PULL
04:17
4. BURPEES
04:56
5. ROWING
05:04
6. FARMERS
02:15
7. LUNGES
03:32
8. WALL BALLS
04:01
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #16 · 30-34
TOTAL TIME
01:13:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:14:33
ROXZONE
05:21
RUNS
35:42
1. SKIERG
05:00
2. SLED PUSH
03:19
3. SLED PULL
05:11
4. BURPEES
05:21
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
03:48
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:54 | 05:07 | 05:11 | 03:04 | 04:17 | 04:56 | 05:04 | 02:15 | 03:32 | 04:01 | ||
| OPEN WOMEN | 01:13:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:14:33 | 05:21 | 05:00 | 03:19 | 05:11 | 05:21 | 05:04 | 02:03 | 03:48 | 03:48 |