Y
DOUBLES WOMEN
WOMEN
Yelena Alpaugh
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #38 · 25-29
TOTAL TIME
01:18:31
ROXZONE
06:34
RUNS
38:00
1. SKIERG
04:54
2. SLED PUSH
02:04
3. SLED PULL
04:20
4. BURPEES
04:35
5. ROWING
05:11
6. FARMERS
02:05
7. LUNGES
04:48
8. WALL BALLS
06:04
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #42 · 25-29
TOTAL TIME
01:22:08
ROXZONE
06:28
RUNS
39:33
1. SKIERG
04:58
2. SLED PUSH
02:49
3. SLED PULL
05:07
4. BURPEES
04:59
5. ROWING
05:08
6. FARMERS
02:18
7. LUNGES
04:54
8. WALL BALLS
05:59
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #26 · 16-24
TOTAL TIME
01:21:09
ROXZONE
06:38
RUNS
36:37
1. SKIERG
04:59
2. SLED PUSH
02:32
3. SLED PULL
05:24
4. BURPEES
05:06
5. ROWING
05:12
6. FARMERS
02:06
7. LUNGES
06:25
8. WALL BALLS
06:15
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #12 · 16-24
with
Cristina Avato
TOTAL TIME
01:14:10
ROXZONE
04:47
RUNS
42:36
1. SKIERG
04:26
2. SLED PUSH
01:35
3. SLED PULL
03:51
4. BURPEES
03:34
5. ROWING
05:07
6. FARMERS
01:35
7. LUNGES
02:59
8. WALL BALLS
03:46
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #18 · 16-24
with
Cristina Avato
TOTAL TIME
01:15:35
ROXZONE
05:34
RUNS
43:06
1. SKIERG
04:40
2. SLED PUSH
01:43
3. SLED PULL
03:50
4. BURPEES
03:25
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:31 | 06:34 | 04:54 | 02:04 | 04:20 | 04:35 | 05:11 | 02:05 | 04:48 | 06:04 | ||
| OPEN WOMEN | 01:22:08 | 06:28 | 04:58 | 02:49 | 05:07 | 04:59 | 05:08 | 02:18 | 04:54 | 05:59 | ||
| OPEN WOMEN | 01:21:09 | 06:38 | 04:59 | 02:32 | 05:24 | 05:06 | 05:12 | 02:06 | 06:25 | 06:15 | ||
|
with
Cristina Avato
|
DOUBLES WOMEN | 01:14:10 | 04:47 | 04:26 | 01:35 | 03:51 | 03:34 | 05:07 | 01:35 | 02:59 | 03:46 | |
|
with
Cristina Avato
|
DOUBLES WOMEN | 01:15:35 | 05:34 | 04:40 | 01:43 | 03:50 | 03:25 | 04:48 | 01:37 | 03:07 | 03:48 |