Y
PRO WOMEN
WOMEN
Yik Fong Man
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:59
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Yik Fong Man is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:33:59 recorded across 12 official races, Yik Fong Man's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:36
Best Sled Push
03:19
Best Rowing
05:38
Best Roxzone
09:24
Latest registered competition: HYROX Chiba 2026, completing the course in 01:28:54 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Chiba 2026
AUG 2026
OPEN MEN
AG #199 · 30-34
TOTAL TIME
01:28:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #48 · 25-29
TOTAL TIME
01:24:05
ROXZONE
07:30
RUNS
42:59
1. SKIERG
04:39
2. SLED PUSH
04:21
3. SLED PULL
04:51
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
06:01
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:24:05
ROXZONE
07:30
RUNS
43:02
1. SKIERG
04:39
2. SLED PUSH
04:21
3. SLED PULL
04:51
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
06:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:22:09
ROXZONE
12:04
RUNS
42:47
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
03:59
4. BURPEES
03:03
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
03:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #147 · 25-29
TOTAL TIME
01:22:09
ROXZONE
12:04
RUNS
42:45
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
03:59
4. BURPEES
03:03
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:05 | 07:30 | 04:39 | 04:21 | 04:51 | 02:54 | 04:52 | 01:54 | 04:08 | 06:01 | ||
| DOUBLES MIXED | 01:24:05 | 07:30 | 04:39 | 04:21 | 04:51 | 02:54 | 04:52 | 01:54 | 04:08 | 06:01 | ||
| DOUBLES MEN | 01:22:09 | 12:04 | 04:09 | 02:02 | 03:59 | 03:03 | 04:46 | 01:36 | 03:50 | 03:59 | ||
| DOUBLES MEN | 01:22:09 | 12:04 | 04:09 | 02:02 | 03:59 | 03:03 | 04:46 | 01:36 | 03:50 | 03:59 | ||
| DOUBLES WOMEN | 01:27:46 | 12:10 | 05:04 | 01:50 | 04:04 | 04:21 | 05:33 | 01:46 | 03:24 | 05:00 | ||
| DOUBLES WOMEN | 01:27:46 | 12:10 | 05:04 | 01:50 | 04:04 | 04:21 | 05:33 | 01:46 | 03:24 | 05:00 | ||
| OPEN WOMEN | 01:33:59 | 12:44 | 05:36 | 03:19 | 06:04 | 05:05 | 05:38 | 03:06 | 03:30 | 10:01 | ||
| OPEN WOMEN | 01:33:59 | 12:44 | 05:36 | 03:19 | 06:04 | 05:05 | 05:38 | 03:06 | 03:30 | 10:01 | ||
| RELAY MIXED | 01:43:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:42:59 | 09:24 | 05:51 | 03:51 | 08:57 | 06:53 | 06:00 | 03:22 | 03:56 | 11:11 | ||
| PRO WOMEN | 02:16:04 | 12:31 | 06:03 | 07:35 | 09:10 | 05:58 | 05:54 | 05:16 | 04:42 | 22:06 |