Y
OPEN MEN
MEN
Yin Loong Chao
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:45:49
ROXZONE
--:--
RUNS
52:08
1. SKIERG
05:05
2. SLED PUSH
04:22
3. SLED PULL
07:08
4. BURPEES
05:28
5. ROWING
05:35
6. FARMERS
01:41
7. LUNGES
04:52
8. WALL BALLS
09:33
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #170 · 35-39
TOTAL TIME
01:45:49
ROXZONE
09:57
RUNS
52:08
1. SKIERG
05:05
2. SLED PUSH
04:22
3. SLED PULL
07:08
4. BURPEES
05:28
5. ROWING
05:35
6. FARMERS
01:41
7. LUNGES
04:52
8. WALL BALLS
09:33
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #221 · 35-39
with
Yin Chao
TOTAL TIME
01:50:46
ROXZONE
11:47
RUNS
51:55
1. SKIERG
05:05
2. SLED PUSH
06:36
3. SLED PULL
05:35
4. BURPEES
05:39
5. ROWING
05:37
6. FARMERS
01:55
7. LUNGES
05:00
8. WALL BALLS
11:42
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #124 · 45-49
with
Yin Chao
TOTAL TIME
02:03:36
ROXZONE
08:55
RUNS
03:02
1. SKIERG
05:11
2. SLED PUSH
05:16
3. SLED PULL
07:57
4. BURPEES
09:04
5. ROWING
05:45
6. FARMERS
01:35
7. LUNGES
04:40
8. WALL BALLS
12:16
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #267 · 30-34
TOTAL TIME
02:03:55
ROXZONE
12:48
RUNS
55:35
1. SKIERG
05:22
2. SLED PUSH
04:52
3. SLED PULL
06:27
4. BURPEES
10:31
5. ROWING
06:02
6. FARMERS
01:54
7. LUNGES
05:50
8. WALL BALLS
14:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:49 | --:-- | 05:05 | 04:22 | 07:08 | 05:28 | 05:35 | 01:41 | 04:52 | 09:33 | ||
| OPEN MEN | 01:45:49 | 09:57 | 05:05 | 04:22 | 07:08 | 05:28 | 05:35 | 01:41 | 04:52 | 09:33 | ||
|
with
Yin Chao
|
OPEN MEN | 01:50:46 | 11:47 | 05:05 | 06:36 | 05:35 | 05:39 | 05:37 | 01:55 | 05:00 | 11:42 | |
|
with
Yin Chao
|
OPEN MEN | 02:03:36 | 08:55 | 05:11 | 05:16 | 07:57 | 09:04 | 05:45 | 01:35 | 04:40 | 12:16 | |
| OPEN MEN | 02:03:55 | 12:48 | 05:22 | 04:52 | 06:27 | 10:31 | 06:02 | 01:54 | 05:50 | 14:40 | ||
| OPEN MEN | 01:43:03 | 08:49 | 05:29 | 04:12 | 07:26 | 06:13 | 05:34 | 01:28 | 04:46 | 12:03 |