Y
DOUBLES MIXED
MEN
Yiu Fai Mak
4 RACES RECORDED
PERSONAL BEST (PB)
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01:54:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #9 · 50-54
TOTAL TIME
01:54:37
ROXZONE
11:18
RUNS
57:12
1. SKIERG
05:05
2. SLED PUSH
05:06
3. SLED PULL
05:57
4. BURPEES
04:27
5. ROWING
05:50
6. FARMERS
02:55
7. LUNGES
05:42
8. WALL BALLS
11:13
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #27 · 50-54
TOTAL TIME
02:03:16
ROXZONE
10:19
RUNS
04:44
1. SKIERG
05:18
2. SLED PUSH
03:38
3. SLED PULL
08:12
4. BURPEES
04:29
5. ROWING
05:41
6. FARMERS
02:45
7. LUNGES
05:41
8. WALL BALLS
12:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
02:20:16
ROXZONE
19:56
RUNS
12:34
1. SKIERG
05:07
2. SLED PUSH
03:10
3. SLED PULL
06:23
4. BURPEES
05:24
5. ROWING
05:40
6. FARMERS
02:49
7. LUNGES
05:48
8. WALL BALLS
13:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #40 · 50-54
TOTAL TIME
02:20:16
ROXZONE
19:56
RUNS
12:30
1. SKIERG
05:07
2. SLED PUSH
03:10
3. SLED PULL
06:23
4. BURPEES
05:24
5. ROWING
05:40
6. FARMERS
02:49
7. LUNGES
05:48
8. WALL BALLS
13:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:54:37 | 11:18 | 05:05 | 05:06 | 05:57 | 04:27 | 05:50 | 02:55 | 05:42 | 11:13 | ||
| DOUBLES MIXED | 02:03:16 | 10:19 | 05:18 | 03:38 | 08:12 | 04:29 | 05:41 | 02:45 | 05:41 | 12:34 | ||
| DOUBLES MIXED | 02:20:16 | 19:56 | 05:07 | 03:10 | 06:23 | 05:24 | 05:40 | 02:49 | 05:48 | 13:34 | ||
| DOUBLES MIXED | 02:20:16 | 19:56 | 05:07 | 03:10 | 06:23 | 05:24 | 05:40 | 02:49 | 05:48 | 13:34 |