Y
OPEN WOMEN
WOMEN
YIWEI MIAO
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:20:25
ROXZONE
09:25
RUNS
34:37
1. SKIERG
05:13
2. SLED PUSH
02:52
3. SLED PULL
04:13
4. BURPEES
05:30
5. ROWING
05:34
6. FARMERS
02:30
7. LUNGES
04:45
8. WALL BALLS
05:51
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:20:25
ROXZONE
09:25
RUNS
34:35
1. SKIERG
05:13
2. SLED PUSH
02:52
3. SLED PULL
04:13
4. BURPEES
05:30
5. ROWING
05:34
6. FARMERS
02:30
7. LUNGES
04:45
8. WALL BALLS
05:51
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:30:58
ROXZONE
--:--
RUNS
44:17
1. SKIERG
05:07
2. SLED PUSH
03:27
3. SLED PULL
05:48
4. BURPEES
05:47
5. ROWING
05:38
6. FARMERS
02:35
7. LUNGES
05:15
8. WALL BALLS
06:57
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #21 · 25-29
TOTAL TIME
01:30:58
ROXZONE
06:07
RUNS
44:17
1. SKIERG
05:07
2. SLED PUSH
03:27
3. SLED PULL
05:48
4. BURPEES
05:47
5. ROWING
05:38
6. FARMERS
02:35
7. LUNGES
05:15
8. WALL BALLS
06:57
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:17:26
ROXZONE
06:50
RUNS
37:06
1. SKIERG
05:30
2. SLED PUSH
02:53
3. SLED PULL
04:45
4. BURPEES
04:46
5. ROWING
05:20
6. FARMERS
02:06
7. LUNGES
04:05
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:25 | 09:25 | 05:13 | 02:52 | 04:13 | 05:30 | 05:34 | 02:30 | 04:45 | 05:51 | ||
| OPEN WOMEN | 01:20:25 | 09:25 | 05:13 | 02:52 | 04:13 | 05:30 | 05:34 | 02:30 | 04:45 | 05:51 | ||
| OPEN WOMEN | 01:30:58 | --:-- | 05:07 | 03:27 | 05:48 | 05:47 | 05:38 | 02:35 | 05:15 | 06:57 | ||
| OPEN WOMEN | 01:30:58 | 06:07 | 05:07 | 03:27 | 05:48 | 05:47 | 05:38 | 02:35 | 05:15 | 06:57 | ||
| OPEN WOMEN | 01:17:26 | 06:50 | 05:30 | 02:53 | 04:45 | 04:46 | 05:20 | 02:06 | 04:05 | 04:11 | ||
| OPEN WOMEN | 01:20:55 | 05:15 | 05:27 | 03:07 | 05:15 | 04:58 | 05:50 | 02:20 | 04:24 | 05:13 | ||
| OPEN WOMEN | 01:38:10 | 08:00 | 06:07 | 03:01 | 06:24 | 05:51 | 06:11 | 02:46 | 05:31 | 04:16 | ||
| OPEN WOMEN | 01:20:15 | 04:50 | 05:12 | 02:27 | 06:34 | 04:32 | 05:22 | 02:21 | 04:03 | 05:50 | ||
| OPEN WOMEN | 01:27:14 | 04:51 | 05:15 | 02:37 | 06:47 | 03:41 | 05:35 | 03:13 | 04:49 | 04:24 | ||
| OPEN WOMEN | 01:31:07 | 06:48 | 05:18 | 07:11 | 08:52 | 04:13 | 05:50 | 02:55 | 04:54 | 03:58 |