Y
PRO WOMEN
WOMEN
Yvonne Pretorius
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #28 · 40-44
TOTAL TIME
01:28:00
ROXZONE
08:32
RUNS
39:51
1. SKIERG
04:54
2. SLED PUSH
03:50
3. SLED PULL
04:56
4. BURPEES
05:41
5. ROWING
04:52
6. FARMERS
02:08
7. LUNGES
06:28
8. WALL BALLS
06:52
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #10 · 40-44
with
Sam Gilchrist
TOTAL TIME
01:10:14
ROXZONE
07:45
RUNS
38:03
1. SKIERG
04:25
2. SLED PUSH
01:30
3. SLED PULL
02:57
4. BURPEES
02:43
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:51
HYROX Sydney 2024
JUL 2024
OPEN WOMEN
AG #11 · 35-39
TOTAL TIME
01:19:33
ROXZONE
05:29
RUNS
43:23
1. SKIERG
05:04
2. SLED PUSH
02:06
3. SLED PULL
04:23
4. BURPEES
04:43
5. ROWING
04:47
6. FARMERS
01:48
7. LUNGES
04:27
8. WALL BALLS
03:28
HYROX Sydney 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:29:08
ROXZONE
06:03
RUNS
50:02
1. SKIERG
04:46
2. SLED PUSH
02:32
3. SLED PULL
04:39
4. BURPEES
05:31
5. ROWING
04:41
6. FARMERS
01:57
7. LUNGES
04:48
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:28:00 | 08:32 | 04:54 | 03:50 | 04:56 | 05:41 | 04:52 | 02:08 | 06:28 | 06:52 | ||
|
with
Sam Gilchrist
|
DOUBLES WOMEN | 01:10:14 | 07:45 | 04:25 | 01:30 | 02:57 | 02:43 | 04:32 | 01:32 | 02:56 | 03:51 | |
| OPEN WOMEN | 01:19:33 | 05:29 | 05:04 | 02:06 | 04:23 | 04:43 | 04:47 | 01:48 | 04:27 | 03:28 | ||
| OPEN WOMEN | 01:29:08 | 06:03 | 04:46 | 02:32 | 04:39 | 05:31 | 04:41 | 01:57 | 04:48 | 04:19 |