Z
DOUBLES MIXED
MEN
Zalia Sprott
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:11:38
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Zalia Sprott is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:11:38 recorded across 1 official race, Zalia Sprott's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
03:50
Best Sled Push
01:51
Best Rowing
04:31
Best Roxzone
08:19
Latest registered competition: HYROX Sydney 2025, completing the course in 01:11:38 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #36 · 16-24
with
Fynn Sprott
TOTAL TIME
01:11:38
ROXZONE
08:19
RUNS
36:25
1. SKIERG
03:50
2. SLED PUSH
01:51
3. SLED PULL
03:04
4. BURPEES
03:10
5. ROWING
04:31
6. FARMERS
01:56
7. LUNGES
03:17
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fynn Sprott
|
DOUBLES MIXED | 01:11:38 | 08:19 | 03:50 | 01:51 | 03:04 | 03:10 | 04:31 | 01:56 | 03:17 | 05:21 |