Z
DOUBLES WOMEN
WOMEN
Zamakhiwa Nyembe
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:42:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Crystal Osuji
TOTAL TIME
01:47:22
ROXZONE
15:33
RUNS
56:26
1. SKIERG
05:00
2. SLED PUSH
02:17
3. SLED PULL
04:40
4. BURPEES
07:29
5. ROWING
05:34
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
04:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #307 · 30-34
with
Crystal Osuji
TOTAL TIME
01:47:22
ROXZONE
15:33
RUNS
56:22
1. SKIERG
05:00
2. SLED PUSH
02:17
3. SLED PULL
04:40
4. BURPEES
07:29
5. ROWING
05:34
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
04:53
HYROX Wuhan 2026
APR 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:53:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #298 · 30-34
TOTAL TIME
02:42:08
ROXZONE
19:23
RUNS
15:24
1. SKIERG
06:04
2. SLED PUSH
05:54
3. SLED PULL
09:29
4. BURPEES
13:35
5. ROWING
07:08
6. FARMERS
03:14
7. LUNGES
08:58
8. WALL BALLS
13:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Crystal Osuji
|
DOUBLES WOMEN | 01:47:22 | 15:33 | 05:00 | 02:17 | 04:40 | 07:29 | 05:34 | 01:49 | 03:49 | 04:53 | |
|
with
Crystal Osuji
|
DOUBLES WOMEN | 01:47:22 | 15:33 | 05:00 | 02:17 | 04:40 | 07:29 | 05:34 | 01:49 | 03:49 | 04:53 | |
| RELAY WOMEN | 01:53:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:42:08 | 19:23 | 06:04 | 05:54 | 09:29 | 13:35 | 07:08 | 03:14 | 08:58 | 13:05 |