Z
DOUBLES PRO MEN
MEN
Zidan H Akers
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #29 · 25-29
TOTAL TIME
01:03:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #40 · 25-29
TOTAL TIME
01:10:05
ROXZONE
05:24
RUNS
31:38
1. SKIERG
04:06
2. SLED PUSH
04:26
3. SLED PULL
05:10
4. BURPEES
03:11
5. ROWING
04:28
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
05:06
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #77 · 25-29
TOTAL TIME
01:09:51
ROXZONE
09:44
RUNS
27:19
1. SKIERG
04:29
2. SLED PUSH
03:25
3. SLED PULL
04:31
4. BURPEES
03:17
5. ROWING
04:39
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
05:49
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #11 · 16-24
TOTAL TIME
01:01:33
ROXZONE
03:27
RUNS
32:41
1. SKIERG
04:08
2. SLED PUSH
01:59
3. SLED PULL
03:27
4. BURPEES
03:06
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
02:31
8. WALL BALLS
04:25
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #166 · 25-29
TOTAL TIME
01:14:53
ROXZONE
06:28
RUNS
35:10
1. SKIERG
04:11
2. SLED PUSH
02:55
3. SLED PULL
04:31
4. BURPEES
04:16
5. ROWING
04:38
6. FARMERS
02:01
7. LUNGES
04:42
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:03:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:10:05 | 05:24 | 04:06 | 04:26 | 05:10 | 03:11 | 04:28 | 02:02 | 04:36 | 05:06 | ||
| PRO MEN | 01:09:51 | 09:44 | 04:29 | 03:25 | 04:31 | 03:17 | 04:39 | 02:12 | 04:31 | 05:49 | ||
| DOUBLES MEN | 01:01:33 | 03:27 | 04:08 | 01:59 | 03:27 | 03:06 | 04:21 | 01:32 | 02:31 | 04:25 | ||
| OPEN MEN | 01:14:53 | 06:28 | 04:11 | 02:55 | 04:31 | 04:16 | 04:38 | 02:01 | 04:42 | 06:06 | ||
| OPEN MEN | 01:08:18 | 04:55 | 04:03 | 02:45 | 03:27 | 03:38 | 04:42 | 01:57 | 04:29 | 04:34 | ||
|
with
Zidan Akers
|
OPEN MEN | 01:09:46 | 05:41 | 04:07 | 02:39 | 03:32 | 04:43 | 04:28 | 02:07 | 04:34 | 05:16 | |
| DOUBLES PRO MEN | 01:04:34 | 05:50 | 03:38 | 01:58 | 04:20 | 02:14 | 04:10 | 01:32 | 03:32 | 04:27 | ||
| DOUBLES MEN | 01:04:59 | 04:09 | 03:44 | 01:50 | 03:18 | 02:13 | 04:25 | 01:41 | 03:15 | 06:14 |