凡
PRO MEN
MEN
凡 龚
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
凡 龚 is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:25:53 recorded across 8 official races, 凡 龚's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:15
Best Sled Push
04:14
Best Rowing
04:42
Best Roxzone
06:16
Latest registered competition: HYROX Beijing 2026, completing the course in 01:08:34 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Beijing 2026
SEP 2026
DOUBLES MEN
AG #19 · 30-34
with
陈琛 金
TOTAL TIME
01:08:34
ROXZONE
06:18
RUNS
38:49
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:55
4. BURPEES
02:26
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
02:54
8. WALL BALLS
03:42
HYROX Beijing 2026
SEP 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:19:58
ROXZONE
07:40
RUNS
39:09
1. SKIERG
05:10
2. SLED PUSH
03:42
3. SLED PULL
02:58
4. BURPEES
04:48
5. ROWING
04:33
6. FARMERS
02:50
7. LUNGES
04:35
8. WALL BALLS
04:42
HYROX Shenzhen 2026
AUG 2026
PRO MEN
AG #9 · 16-24
TOTAL TIME
01:25:53
ROXZONE
09:43
RUNS
36:59
1. SKIERG
04:30
2. SLED PUSH
04:16
3. SLED PULL
05:29
4. BURPEES
05:18
5. ROWING
04:42
6. FARMERS
02:35
7. LUNGES
04:35
8. WALL BALLS
07:54
HYROX Chengdu 2026
AUG 2026
PRO MEN
AG #11 · 16-24
TOTAL TIME
01:30:27
ROXZONE
06:43
RUNS
42:08
1. SKIERG
04:15
2. SLED PUSH
04:14
3. SLED PULL
06:36
4. BURPEES
06:19
5. ROWING
04:44
6. FARMERS
03:03
7. LUNGES
05:08
8. WALL BALLS
07:26
HYROX Hangzhou 2026
JUL 2026
PRO MEN
AG #9 · 16-24
TOTAL TIME
01:28:26
ROXZONE
06:16
RUNS
41:10
1. SKIERG
04:16
2. SLED PUSH
05:00
3. SLED PULL
06:28
4. BURPEES
05:15
5. ROWING
04:42
6. FARMERS
02:57
7. LUNGES
05:06
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
陈琛 金
|
DOUBLES MEN | 01:08:34 | 06:18 | 03:49 | 01:35 | 02:55 | 02:26 | 04:27 | 01:44 | 02:54 | 03:42 | |
| RELAY MEN | 01:19:58 | 07:40 | 05:10 | 03:42 | 02:58 | 04:48 | 04:33 | 02:50 | 04:35 | 04:42 | ||
| PRO MEN | 01:25:53 | 09:43 | 04:30 | 04:16 | 05:29 | 05:18 | 04:42 | 02:35 | 04:35 | 07:54 | ||
| PRO MEN | 01:30:27 | 06:43 | 04:15 | 04:14 | 06:36 | 06:19 | 04:44 | 03:03 | 05:08 | 07:26 | ||
| PRO MEN | 01:28:26 | 06:16 | 04:16 | 05:00 | 06:28 | 05:15 | 04:42 | 02:57 | 05:06 | 07:26 | ||
|
with
运霞 唐
|
DOUBLES MIXED | 01:06:55 | 07:04 | 03:59 | 02:08 | 02:58 | 02:13 | 04:41 | 01:33 | 02:24 | 04:07 | |
| PRO MEN | 01:33:01 | 11:20 | 04:17 | 04:27 | 06:55 | 05:32 | 04:46 | 02:41 | 04:34 | 07:26 | ||
| PRO MEN | 01:37:51 | 11:26 | 04:35 | 06:53 | 07:54 | 05:08 | 05:07 | 03:19 | 04:41 | 09:26 |