← ATHLETES / 怡沈

怡

RELAY MIXED MEN

怡沈

9 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

怡沈 is an active HYROX athlete competing in the relay-mixed division (Men). With an all-time personal best finish time of 01:14:07 recorded across 9 official races, 怡沈's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:17

Best Sled Push 01:38

Best Rowing 04:53

Best Roxzone 04:58

Latest registered competition: HYROX Shenzhen 2026, completing the course in 01:36:55 in the relay-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 9 RACES

HYROX Shenzhen 2026 AUG 2026

RELAY MIXED AG #264 · U40

with 露敖 & 心怡沈 & 彦斌张 & 玥漆

TOTAL TIME 01:36:55

ROXZONE 09:23

1. SKIERG 04:59

2. SLED PUSH 04:36

3. SLED PULL 06:40

4. BURPEES 06:38

5. ROWING 05:18

6. FARMERS 03:02

7. LUNGES 07:57

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

DOUBLES MIXED AG #266 · 30-34

with 心怡沈 & 露敖

TOTAL TIME 01:52:19

ROXZONE 14:32

1. SKIERG 04:51

2. SLED PUSH 02:46

3. SLED PULL 05:38

4. BURPEES 04:57

5. ROWING 05:17

6. FARMERS 02:10

7. LUNGES 05:07

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hangzhou 2026 JUL 2026

DOUBLES WOMEN AG #51 · 25-29

with 心怡沈 & 若怡单

TOTAL TIME 01:45:29

ROXZONE 08:04

1. SKIERG 05:28

2. SLED PUSH 03:38

3. SLED PULL 06:00

4. BURPEES 05:00

5. ROWING 05:45

6. FARMERS 02:18

7. LUNGES 04:26

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

RELAY MIXED AG #22 · U40

with 成曹 & 刘俨黎 & 伟辰张

TOTAL TIME 01:08:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES WOMEN AG #10 · 30-34

with 伟辰张

TOTAL TIME 01:14:07

ROXZONE 08:08

1. SKIERG 04:38

2. SLED PUSH 02:01

3. SLED PULL 04:26

4. BURPEES 02:37

5. ROWING 04:59

6. FARMERS 01:15

7. LUNGES 02:51

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES WOMEN

with 伟辰张

TOTAL TIME 01:14:07

ROXZONE 08:08

1. SKIERG 04:38

2. SLED PUSH 02:01

3. SLED PULL 04:26

4. BURPEES 02:37

5. ROWING 04:59

6. FARMERS 01:15

7. LUNGES 02:51

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #10 · 35-39

with 唯雅张

TOTAL TIME 01:17:33

ROXZONE 04:58

1. SKIERG 05:06

2. SLED PUSH 01:43

3. SLED PULL 04:48

4. BURPEES 03:37

5. ROWING 05:09

6. FARMERS 01:33

7. LUNGES 03:18

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

RELAY WOMEN AG #12 · U40

with 余安琪 & 昱辰李 & 雪婷王

TOTAL TIME 01:20:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

DOUBLES MIXED AG #54 · 30-39

with James Zhao

TOTAL TIME 01:23:18

ROXZONE 06:48

1. SKIERG 04:17

2. SLED PUSH 01:38

3. SLED PULL 04:20

4. BURPEES 02:32

5. ROWING 04:53

6. FARMERS 01:40

7. LUNGES 03:09

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with 露敖 & 心怡沈 & 彦斌张 & 玥漆	RELAY MIXED	01:36:55	09:23	04:59	04:36	06:40	06:38	05:18	03:02	07:57	06:45	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with 心怡沈 & 露敖	DOUBLES MIXED	01:52:19	14:32	04:51	02:46	05:38	04:57	05:17	02:10	05:07	06:51	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with 心怡沈 & 若怡单	DOUBLES WOMEN	01:45:29	08:04	05:28	03:38	06:00	05:00	05:45	02:18	04:26	06:53	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 成曹 & 刘俨黎 & 伟辰张	RELAY MIXED	01:08:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with 伟辰张	DOUBLES WOMEN	01:14:07	08:08	04:38	02:01	04:26	02:37	04:59	01:15	02:51	03:52	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with 伟辰张	DOUBLES WOMEN	01:14:07	08:08	04:38	02:01	04:26	02:37	04:59	01:15	02:51	03:52	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 唯雅张	DOUBLES WOMEN	01:17:33	04:58	05:06	01:43	04:48	03:37	05:09	01:33	03:18	05:13	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with 余安琪 & 昱辰李 & 雪婷王	RELAY WOMEN	01:20:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with James Zhao	DOUBLES MIXED	01:23:18	06:48	04:17	01:38	04:20	02:32	04:53	01:40	03:09	03:54	RACE VIEW → \| COMPARE

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