← ATHLETES / 扬宋

扬

DOUBLES PRO MEN MEN

扬宋

6 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

扬宋 is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:15:21 recorded across 6 official races, 扬宋's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:41

Best Sled Push 01:48

Best Rowing 04:15

Best Roxzone 06:03

Latest registered competition: HYROX Beijing 2026, completing the course in 01:15:21 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Beijing 2026 SEP 2026

DOUBLES MEN AG #32 · 35-39

with 晓飞陈

TOTAL TIME 01:15:21

ROXZONE 06:36

1. SKIERG 03:41

2. SLED PUSH 01:54

3. SLED PULL 02:50

4. BURPEES 03:21

5. ROWING 04:15

6. FARMERS 01:34

7. LUNGES 02:44

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Beijing 2026 SEP 2026

DOUBLES WOMEN AG #33 · 35-39

with 晓扬宋 & 佳刘

TOTAL TIME 01:23:08

ROXZONE 08:30

1. SKIERG 04:59

2. SLED PUSH 02:09

3. SLED PULL 04:33

4. BURPEES 04:10

5. ROWING 05:12

6. FARMERS 01:51

7. LUNGES 04:10

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Beijing 2026 MAR 2026

DOUBLES MEN

with 晓飞陈

TOTAL TIME 01:19:06

ROXZONE 09:00

1. SKIERG 03:58

2. SLED PUSH 01:57

3. SLED PULL 03:22

4. BURPEES 02:49

5. ROWING 04:21

6. FARMERS 01:53

7. LUNGES 03:35

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Beijing 2026 MAR 2026

DOUBLES MEN AG #59 · 30-34

with 陈晓飞

TOTAL TIME 01:19:06

ROXZONE 09:00

1. SKIERG 03:58

2. SLED PUSH 01:57

3. SLED PULL 03:22

4. BURPEES 02:49

5. ROWING 04:21

6. FARMERS 01:53

7. LUNGES 03:35

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY MIXED AG #89 · U40

with 峻源樊 & 杨婷 & 晓扬宋 & 志鑫张

TOTAL TIME 01:25:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

DOUBLES PRO MEN AG #19 · 30-39

with Sung Sangmin

TOTAL TIME 01:20:21

ROXZONE 06:03

1. SKIERG 04:19

2. SLED PUSH 01:48

3. SLED PULL 07:34

4. BURPEES 03:19

5. ROWING 04:43

6. FARMERS 01:59

7. LUNGES 04:52

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2026 SEP 2026 with 晓飞陈	DOUBLES MEN	01:15:21	06:36	03:41	01:54	02:50	03:21	04:15	01:34	02:44	06:58	RACE VIEW → \| COMPARE
HYROX Beijing 2026 SEP 2026 with 晓扬宋 & 佳刘	DOUBLES WOMEN	01:23:08	08:30	04:59	02:09	04:33	04:10	05:12	01:51	04:10	03:51	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026 with 晓飞陈	DOUBLES MEN	01:19:06	09:00	03:58	01:57	03:22	02:49	04:21	01:53	03:35	04:14	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026 with 陈晓飞	DOUBLES MEN	01:19:06	09:00	03:58	01:57	03:22	02:49	04:21	01:53	03:35	04:14	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 峻源樊 & 杨婷 & 晓扬宋 & 志鑫张	RELAY MIXED	01:25:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Sung Sangmin	DOUBLES PRO MEN	01:20:21	06:03	04:19	01:48	07:34	03:19	04:43	01:59	04:52	04:29	RACE VIEW → \| COMPARE

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