昕
RELAY MIXED
MEN
昕 黄
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
昕 黄 is an active HYROX athlete competing in the relay-mixed division (Men). With an all-time personal best finish time of 01:22:28 recorded across 15 official races, 昕 黄's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:17
Best Sled Push
01:42
Best Rowing
05:00
Best Roxzone
08:44
Latest registered competition: HYROX Beijing 2026, completing the course in 01:36:10 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Beijing 2026
SEP 2026
DOUBLES MEN
AG #40 · 40-44
TOTAL TIME
01:36:10
ROXZONE
12:21
RUNS
46:58
1. SKIERG
04:35
2. SLED PUSH
03:09
3. SLED PULL
04:21
4. BURPEES
05:13
5. ROWING
05:03
6. FARMERS
02:04
7. LUNGES
03:31
8. WALL BALLS
09:04
HYROX Shenzhen 2026
AUG 2026
RELAY WOMEN
AG #49 · U40
TOTAL TIME
01:25:54
ROXZONE
09:45
RUNS
40:20
1. SKIERG
05:02
2. SLED PUSH
02:04
3. SLED PULL
05:37
4. BURPEES
04:22
5. ROWING
05:36
6. FARMERS
01:41
7. LUNGES
04:53
8. WALL BALLS
06:41
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
with
倩文 李
TOTAL TIME
01:22:28
ROXZONE
08:44
RUNS
43:30
1. SKIERG
05:16
2. SLED PUSH
02:19
3. SLED PULL
04:23
4. BURPEES
03:36
5. ROWING
05:22
6. FARMERS
01:42
7. LUNGES
03:33
8. WALL BALLS
04:11
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #45 · 30-34
with
倩文 李
TOTAL TIME
01:22:28
ROXZONE
08:44
RUNS
43:26
1. SKIERG
05:16
2. SLED PUSH
02:19
3. SLED PULL
04:23
4. BURPEES
03:36
5. ROWING
05:22
6. FARMERS
01:42
7. LUNGES
03:33
8. WALL BALLS
04:11
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #64 · 30-34
with
昕逸 林
TOTAL TIME
01:27:38
ROXZONE
10:25
RUNS
46:18
1. SKIERG
05:02
2. SLED PUSH
01:42
3. SLED PULL
04:56
4. BURPEES
04:09
5. ROWING
05:09
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:36:10 | 12:21 | 04:35 | 03:09 | 04:21 | 05:13 | 05:03 | 02:04 | 03:31 | 09:04 | ||
| RELAY WOMEN | 01:25:54 | 09:45 | 05:02 | 02:04 | 05:37 | 04:22 | 05:36 | 01:41 | 04:53 | 06:41 | ||
|
with
倩文 李
|
DOUBLES WOMEN | 01:22:28 | 08:44 | 05:16 | 02:19 | 04:23 | 03:36 | 05:22 | 01:42 | 03:33 | 04:11 | |
|
with
倩文 李
|
DOUBLES WOMEN | 01:22:28 | 08:44 | 05:16 | 02:19 | 04:23 | 03:36 | 05:22 | 01:42 | 03:33 | 04:11 | |
|
with
昕逸 林
|
DOUBLES WOMEN | 01:27:38 | 10:25 | 05:02 | 01:42 | 04:56 | 04:09 | 05:09 | 01:42 | 04:12 | 04:09 | |
|
with
昕逸 林
|
DOUBLES WOMEN | 01:27:38 | 10:25 | 05:02 | 01:42 | 04:56 | 04:09 | 05:09 | 01:42 | 04:12 | 04:09 | |
| DOUBLES MIXED | 01:32:48 | 10:03 | 04:43 | 03:33 | 06:11 | 02:56 | 05:09 | 01:51 | 05:03 | 04:47 | ||
| DOUBLES MIXED | 01:32:48 | 10:03 | 04:43 | 03:33 | 06:11 | 02:56 | 05:09 | 01:51 | 05:03 | 04:47 | ||
| DOUBLES MIXED | 01:34:09 | 11:20 | 04:42 | 03:05 | 05:38 | 03:05 | 05:12 | 01:51 | 04:30 | 05:50 | ||
| DOUBLES MIXED | 01:34:09 | 11:20 | 04:42 | 03:05 | 05:38 | 03:05 | 05:12 | 01:51 | 04:30 | 05:50 | ||
|
with
晨鹭 蒋
|
DOUBLES WOMEN | 01:41:18 | 09:46 | 04:55 | 02:03 | 05:28 | 03:13 | 05:14 | 02:05 | 04:33 | 09:31 | |
|
with
晨鹭 蒋
|
DOUBLES WOMEN | 01:41:18 | 09:46 | 04:55 | 02:03 | 05:28 | 03:13 | 05:14 | 02:05 | 04:33 | 09:31 | |
| DOUBLES MEN | 01:43:04 | 13:10 | 04:17 | 02:20 | 05:13 | 04:18 | 05:00 | 02:14 | 05:52 | 10:35 | ||
| DOUBLES MEN | 01:43:04 | 13:10 | 04:17 | 02:20 | 05:13 | 04:18 | 05:00 | 02:14 | 05:52 | 10:35 | ||
| RELAY MIXED | 01:18:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |