汪
DOUBLES MEN
MEN
汪硕
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:18
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
汪硕 is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:40:18 recorded across 3 official races, 汪硕's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:06
Best Sled Push
04:41
Best Rowing
05:50
Best Roxzone
14:26
Latest registered competition: HYROX Shanghai 2025, completing the course in 01:02:52 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #6 · 35-39
with
Adrian Cooke
TOTAL TIME
01:02:52
ROXZONE
07:06
RUNS
32:03
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
03:00
4. BURPEES
02:25
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
03:55
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #30 · 30-34
with
嘉雯 刘
TOTAL TIME
01:14:38
ROXZONE
08:14
RUNS
35:42
1. SKIERG
04:23
2. SLED PUSH
02:04
3. SLED PULL
03:33
4. BURPEES
03:19
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:25
8. WALL BALLS
06:32
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #175 · 35-39
TOTAL TIME
01:40:18
ROXZONE
14:26
RUNS
39:09
1. SKIERG
05:06
2. SLED PUSH
04:41
3. SLED PULL
06:48
4. BURPEES
05:38
5. ROWING
05:50
6. FARMERS
02:07
7. LUNGES
06:12
8. WALL BALLS
10:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adrian Cooke
|
DOUBLES MEN | 01:02:52 | 07:06 | 03:55 | 01:34 | 03:00 | 02:25 | 04:20 | 01:21 | 03:16 | 03:55 | |
|
with
嘉雯 刘
|
DOUBLES MIXED | 01:14:38 | 08:14 | 04:23 | 02:04 | 03:33 | 03:19 | 04:46 | 01:46 | 04:25 | 06:32 | |
| OPEN MEN | 01:40:18 | 14:26 | 05:06 | 04:41 | 06:48 | 05:38 | 05:50 | 02:07 | 06:12 | 10:25 |