诚
DOUBLES MEN
MEN
诚 何
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:38
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
诚 何 is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:35:38 recorded across 7 official races, 诚 何's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:27
Best Sled Push
02:22
Best Rowing
04:53
Best Roxzone
10:44
Latest registered competition: HYROX Shenzhen 2026, completing the course in 01:35:38 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
AUG 2026
DOUBLES MEN
AG #207 · 30-34
TOTAL TIME
01:35:38
ROXZONE
10:48
RUNS
50:01
1. SKIERG
04:39
2. SLED PUSH
02:22
3. SLED PULL
04:34
4. BURPEES
04:40
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
05:40
8. WALL BALLS
06:07
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
with
Samuel Alexander
TOTAL TIME
01:35:43
ROXZONE
12:16
RUNS
47:37
1. SKIERG
04:37
2. SLED PUSH
02:41
3. SLED PULL
04:25
4. BURPEES
06:04
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
04:42
8. WALL BALLS
06:35
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #124 · 35-39
with
Samuel Alexander
TOTAL TIME
01:35:43
ROXZONE
12:16
RUNS
47:32
1. SKIERG
04:37
2. SLED PUSH
02:41
3. SLED PULL
04:25
4. BURPEES
06:04
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
04:42
8. WALL BALLS
06:35
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #94 · 25-29
with
敏玥 朱
TOTAL TIME
01:42:03
ROXZONE
10:44
RUNS
47:28
1. SKIERG
05:12
2. SLED PUSH
05:16
3. SLED PULL
09:34
4. BURPEES
04:05
5. ROWING
05:32
6. FARMERS
01:41
7. LUNGES
05:58
8. WALL BALLS
06:38
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
敏玥 朱
TOTAL TIME
01:42:03
ROXZONE
10:44
RUNS
47:32
1. SKIERG
05:12
2. SLED PUSH
05:16
3. SLED PULL
09:34
4. BURPEES
04:05
5. ROWING
05:32
6. FARMERS
01:41
7. LUNGES
05:58
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:35:38 | 10:48 | 04:39 | 02:22 | 04:34 | 04:40 | 05:00 | 01:56 | 05:40 | 06:07 | ||
|
with
Samuel Alexander
|
DOUBLES MEN | 01:35:43 | 12:16 | 04:37 | 02:41 | 04:25 | 06:04 | 05:07 | 01:48 | 04:42 | 06:35 | |
|
with
Samuel Alexander
|
DOUBLES MEN | 01:35:43 | 12:16 | 04:37 | 02:41 | 04:25 | 06:04 | 05:07 | 01:48 | 04:42 | 06:35 | |
|
with
敏玥 朱
|
DOUBLES MIXED | 01:42:03 | 10:44 | 05:12 | 05:16 | 09:34 | 04:05 | 05:32 | 01:41 | 05:58 | 06:38 | |
|
with
敏玥 朱
|
DOUBLES MIXED | 01:42:03 | 10:44 | 05:12 | 05:16 | 09:34 | 04:05 | 05:32 | 01:41 | 05:58 | 06:38 | |
|
with
磊 赵
|
DOUBLES MEN | 01:44:09 | 12:02 | 04:27 | 02:46 | 04:50 | 04:30 | 04:53 | 02:12 | 05:26 | 08:53 | |
|
with
赵磊
|
DOUBLES MEN | 01:44:09 | 12:02 | 04:27 | 02:46 | 04:50 | 04:30 | 04:53 | 02:12 | 05:26 | 08:53 |