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阳

PRO MEN MEN

阳肖

2 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

阳肖 is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:54:31 recorded across 2 official races, 阳肖's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:16

Best Sled Push 06:24

Best Rowing 05:19

Best Roxzone 08:11

Latest registered competition: HYROX Hangzhou 2026, completing the course in 01:54:31 in the pro-men division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Hangzhou 2026 JUL 2026

PRO MEN AG #49 · 30-34

TOTAL TIME 01:54:31

ROXZONE 08:11

1. SKIERG 05:16

2. SLED PUSH 06:24

3. SLED PULL 09:20

4. BURPEES 06:18

5. ROWING 05:19

6. FARMERS 03:07

7. LUNGES 06:12

8. WALL BALLS 13:00

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

RELAY WOMEN AG #26 · U40

with 叶丹葛 & 昱晶沈 & 天阳肖 & 皓怡汪

TOTAL TIME 01:22:02

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hangzhou 2026 JUL 2026	PRO MEN	01:54:31	08:11	05:16	06:24	09:20	06:18	05:19	03:07	06:12	13:00	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 叶丹葛 & 昱晶沈 & 天阳肖 & 皓怡汪	RELAY WOMEN	01:22:02	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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