← ATHLETES / 나연 엄

나

RELAY MIXED MEN

나연 엄

1 RACE RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

나연 엄 is an active HYROX athlete competing in the relay-mixed division (Men). With an all-time personal best finish time of 01:21:03 recorded across 1 official race, 나연 엄's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg --:--

Best Sled Push --:--

Best Rowing --:--

Best Roxzone --:--

Latest registered competition: HYROX Seoul 2025, completing the course in 01:21:03 in the relay-mixed division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Seoul 2025 NOV 2025

RELAY MIXED AG #74 · U40

with Gyubum Shim & 반 서율 & 계명 서

TOTAL TIME 01:21:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Seoul 2025 NOV 2025 with Gyubum Shim & 반 서율 & 계명 서	RELAY MIXED	01:21:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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