민
RELAY MEN
MEN
민석 서
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
민석 서 is an active HYROX athlete competing in the relay-men division (Men). With an all-time personal best finish time of 01:08:29 recorded across 3 official races, 민석 서's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:31
Best Sled Push
02:29
Best Rowing
04:31
Best Roxzone
04:44
Latest registered competition: HYROX Bangkok 2026, completing the course in 00:52:20 in the relay-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #2 · U40
TOTAL TIME
00:52:20
ROXZONE
04:59
RUNS
25:25
1. SKIERG
04:08
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
01:28
5. ROWING
04:11
6. FARMERS
01:29
7. LUNGES
02:15
8. WALL BALLS
03:29
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #4 · 30-34
with
현상 조
TOTAL TIME
00:57:21
ROXZONE
05:20
RUNS
30:09
1. SKIERG
03:51
2. SLED PUSH
01:48
3. SLED PULL
02:47
4. BURPEES
01:51
5. ROWING
04:11
6. FARMERS
01:25
7. LUNGES
02:24
8. WALL BALLS
03:42
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #48 · 25-29
TOTAL TIME
01:08:29
ROXZONE
04:44
RUNS
34:03
1. SKIERG
04:31
2. SLED PUSH
02:29
3. SLED PULL
04:17
4. BURPEES
03:38
5. ROWING
04:31
6. FARMERS
01:25
7. LUNGES
03:46
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:52:20 | 04:59 | 04:08 | 01:54 | 03:10 | 01:28 | 04:11 | 01:29 | 02:15 | 03:29 | ||
|
with
현상 조
|
DOUBLES MEN | 00:57:21 | 05:20 | 03:51 | 01:48 | 02:47 | 01:51 | 04:11 | 01:25 | 02:24 | 03:42 | |
| OPEN MEN | 01:08:29 | 04:44 | 04:31 | 02:29 | 04:17 | 03:38 | 04:31 | 01:25 | 03:46 | 05:09 |