박
PRO MEN
MEN
박 준홍
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:06
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
박 준홍 is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:22:06 recorded across 4 official races, 박 준홍's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:38
Best Sled Push
02:22
Best Rowing
04:54
Best Roxzone
05:42
Latest registered competition: HYROX Incheon 2026, completing the course in 01:16:50 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #151 · 35-39
with
양 진웅
TOTAL TIME
01:16:50
ROXZONE
06:33
RUNS
44:38
1. SKIERG
04:18
2. SLED PUSH
02:02
3. SLED PULL
03:52
4. BURPEES
02:07
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
03:13
8. WALL BALLS
03:56
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #134 · 35-39
TOTAL TIME
01:22:06
ROXZONE
06:31
RUNS
40:06
1. SKIERG
04:48
2. SLED PUSH
03:23
3. SLED PULL
05:26
4. BURPEES
04:11
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
05:59
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:38:38
ROXZONE
05:42
RUNS
44:00
1. SKIERG
04:48
2. SLED PUSH
04:57
3. SLED PULL
08:17
4. BURPEES
04:51
5. ROWING
05:09
6. FARMERS
03:36
7. LUNGES
06:40
8. WALL BALLS
10:43
HYROX Seoul 2025
NOV 2025
OPEN MEN
AG #116 · 30-34
TOTAL TIME
01:26:42
ROXZONE
06:03
RUNS
43:45
1. SKIERG
04:38
2. SLED PUSH
02:22
3. SLED PULL
05:46
4. BURPEES
04:23
5. ROWING
04:56
6. FARMERS
02:39
7. LUNGES
04:57
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
양 진웅
|
DOUBLES MEN | 01:16:50 | 06:33 | 04:18 | 02:02 | 03:52 | 02:07 | 04:36 | 01:40 | 03:13 | 03:56 | |
| OPEN MEN | 01:22:06 | 06:31 | 04:48 | 03:23 | 05:26 | 04:11 | 04:54 | 01:57 | 04:56 | 05:59 | ||
| PRO MEN | 01:38:38 | 05:42 | 04:48 | 04:57 | 08:17 | 04:51 | 05:09 | 03:36 | 06:40 | 10:43 | ||
| OPEN MEN | 01:26:42 | 06:03 | 04:38 | 02:22 | 05:46 | 04:23 | 04:56 | 02:39 | 04:57 | 07:17 |