서
DOUBLES PRO WOMEN
WOMEN
서연 신
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:10
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
서연 신 is an active HYROX athlete competing in the doubles-pro-women division (Women). With an all-time personal best finish time of 01:06:10 recorded across 6 official races, 서연 신's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:41
Best Sled Push
02:04
Best Rowing
04:52
Best Roxzone
05:21
Latest registered competition: HYROX Seoul 2026, completing the course in 01:06:10 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Seoul 2026
NOV 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:06:10
ROXZONE
08:08
RUNS
32:22
1. SKIERG
04:52
2. SLED PUSH
02:04
3. SLED PULL
03:46
4. BURPEES
03:07
5. ROWING
04:55
6. FARMERS
01:58
7. LUNGES
01:32
8. WALL BALLS
03:34
HYROX Beijing 2026
SEP 2026
DOUBLES MIXED
AG #3 · 25-29
with
ddanddan jung
TOTAL TIME
00:57:42
ROXZONE
04:46
RUNS
31:27
1. SKIERG
03:46
2. SLED PUSH
02:02
3. SLED PULL
02:50
4. BURPEES
02:01
5. ROWING
03:58
6. FARMERS
01:37
7. LUNGES
02:12
8. WALL BALLS
03:12
HYROX Beijing 2026
SEP 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:07:35
ROXZONE
05:21
RUNS
33:36
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
03:50
4. BURPEES
03:51
5. ROWING
04:52
6. FARMERS
01:51
7. LUNGES
03:15
8. WALL BALLS
04:04
HYROX Shenzhen 2026
AUG 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
with
봄누리 김
TOTAL TIME
01:01:43
ROXZONE
06:29
RUNS
30:48
1. SKIERG
03:59
2. SLED PUSH
01:59
3. SLED PULL
03:32
4. BURPEES
02:33
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
03:27
HYROX Shenzhen 2026
AUG 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:16:52
ROXZONE
07:26
RUNS
33:21
1. SKIERG
04:53
2. SLED PUSH
03:55
3. SLED PULL
05:22
4. BURPEES
03:42
5. ROWING
04:54
6. FARMERS
02:36
7. LUNGES
05:23
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:06:10 | 08:08 | 04:52 | 02:04 | 03:46 | 03:07 | 04:55 | 01:58 | 01:32 | 03:34 | ||
|
with
ddanddan jung
|
DOUBLES MIXED | 00:57:42 | 04:46 | 03:46 | 02:02 | 02:50 | 02:01 | 03:58 | 01:37 | 02:12 | 03:12 | |
| OPEN WOMEN | 01:07:35 | 05:21 | 04:41 | 02:21 | 03:50 | 03:51 | 04:52 | 01:51 | 03:15 | 04:04 | ||
|
with
봄누리 김
|
DOUBLES PRO WOMEN | 01:01:43 | 06:29 | 03:59 | 01:59 | 03:32 | 02:33 | 04:28 | 01:36 | 02:59 | 03:27 | |
| PRO WOMEN | 01:16:52 | 07:26 | 04:53 | 03:55 | 05:22 | 03:42 | 04:54 | 02:36 | 05:23 | 05:29 | ||
|
with
서윤 편
|
DOUBLES WOMEN | 01:15:22 | 04:34 | 05:04 | 02:01 | 04:33 | 02:42 | 05:00 | 01:43 | 02:36 | 04:58 |