HYMETHOD
Race Leaderboard

HYROX Hong Kong 2026

Hong Kong Sunday, 15 March 2026 • Hong Kong

Total Participants
13,567
8,534 timed entries
Finishers
301
Timed results
Typical (Median)
01:26:09
P50 benchmark
Fastest 25%
01:16:26
P75 cutoff
Fastest 10%
01:07:49
P90 cutoff
Venue Fingerprint
40.9% R · 46.9% S · 12.3% Z
Run / Station / Roxzone
SHOWING 50 OF 301 ATHLETES
PRO MEN
TOTAL TIME 00:55:17
ROXZONE 06:31
RUNS 24:48
PRO MEN
TOTAL TIME 00:57:40
ROXZONE 06:44
RUNS 24:56
PRO MEN
TOTAL TIME 00:59:54
ROXZONE 07:06
RUNS 27:19
TOTAL TIME 01:02:14
ROXZONE 07:28
RUNS 27:55
PRO MEN
TOTAL TIME 01:02:22
ROXZONE 07:09
RUNS 27:08
PRO MEN
TOTAL TIME 01:03:03
ROXZONE 07:02
RUNS 27:15
PRO MEN
TOTAL TIME 01:03:50
ROXZONE 07:17
RUNS 28:35
PRO MEN
TOTAL TIME 01:03:57
ROXZONE 07:39
RUNS 28:14
PRO MEN
TOTAL TIME 01:04:05
ROXZONE 07:38
RUNS 28:08
PRO MEN
TOTAL TIME 01:04:18
ROXZONE 07:24
RUNS 27:34
PRO MEN
TOTAL TIME 01:04:36
ROXZONE 07:23
RUNS 28:57
PRO MEN
TOTAL TIME 01:04:44
ROXZONE 08:23
RUNS 28:36
PRO MEN
TOTAL TIME 01:05:43
ROXZONE 07:51
RUNS 28:45
PRO MEN
TOTAL TIME 01:05:45
ROXZONE 07:44
RUNS 27:32
PRO MEN
TOTAL TIME 01:05:53
ROXZONE 07:02
RUNS 25:08
PRO MEN
TOTAL TIME 01:05:56
ROXZONE 07:46
RUNS 28:59
PRO MEN
TOTAL TIME 01:06:06
ROXZONE 08:26
RUNS 29:50
PRO MEN
TOTAL TIME 01:06:18
ROXZONE 08:01
RUNS 30:03
PRO MEN
TOTAL TIME 01:06:29
ROXZONE 08:30
RUNS 29:39
PRO MEN
TOTAL TIME 01:06:44
ROXZONE 07:43
RUNS 28:05
PRO MEN
TOTAL TIME 01:06:49
ROXZONE 08:07
RUNS 31:13
PRO MEN
TOTAL TIME 01:06:50
ROXZONE 07:44
RUNS 28:54
PRO MEN
TOTAL TIME 01:06:58
ROXZONE 08:04
RUNS 29:53
PRO MEN
TOTAL TIME 01:07:04
ROXZONE 07:57
RUNS 28:46
PRO MEN
TOTAL TIME 01:07:04
ROXZONE 08:00
RUNS 27:47
PRO MEN
TOTAL TIME 01:07:08
ROXZONE 08:28
RUNS 31:03
PRO MEN
TOTAL TIME 01:07:25
ROXZONE 07:44
RUNS 29:31
PRO MEN
TOTAL TIME 01:07:26
ROXZONE 07:48
RUNS 29:37
PRO MEN
TOTAL TIME 01:07:31
ROXZONE 08:19
RUNS 30:26
PRO MEN
TOTAL TIME 01:07:32
ROXZONE 08:24
RUNS 29:58
PRO MEN
TOTAL TIME 01:07:49
ROXZONE 08:44
RUNS 30:15
PRO MEN
TOTAL TIME 01:08:11
ROXZONE 07:58
RUNS 29:46
PRO MEN
TOTAL TIME 01:08:19
ROXZONE 08:16
RUNS 26:55
PRO MEN
TOTAL TIME 01:08:29
ROXZONE 07:36
RUNS 29:43
PRO MEN
TOTAL TIME 01:08:36
ROXZONE 08:21
RUNS 31:15
PRO MEN
TOTAL TIME 01:08:40
ROXZONE 08:06
RUNS 28:21
PRO MEN
TOTAL TIME 01:08:53
ROXZONE 07:51
RUNS 28:44
PRO MEN
TOTAL TIME 01:08:53
ROXZONE 08:15
RUNS 29:07
PRO MEN
TOTAL TIME 01:09:01
ROXZONE 08:34
RUNS 31:09
PRO MEN
TOTAL TIME 01:09:03
ROXZONE 08:02
RUNS 29:09
PRO MEN
TOTAL TIME 01:09:15
ROXZONE 08:14
RUNS 29:34
PRO MEN
TOTAL TIME 01:09:31
ROXZONE 07:58
RUNS 30:21
PRO MEN
TOTAL TIME 01:09:33
ROXZONE 08:25
RUNS 31:09
PRO MEN
TOTAL TIME 01:09:40
ROXZONE 08:33
RUNS 27:18
PRO MEN
TOTAL TIME 01:09:41
ROXZONE 08:29
RUNS 29:30
PRO MEN
TOTAL TIME 01:09:42
ROXZONE 09:11
RUNS 30:39
PRO MEN
TOTAL TIME 01:09:46
ROXZONE 09:14
RUNS 29:52
TOTAL TIME 01:10:19
ROXZONE 08:24
RUNS 32:37
PRO MEN
TOTAL TIME 01:10:35
ROXZONE 09:02
RUNS 31:02
TOTAL TIME 01:10:46
ROXZONE 08:02
RUNS 30:43
Loading more athletes (251 remaining)...
Performance Diagnostic

Performance Engineering Report: HYROX Hong Kong 2026

Physiological segment breakdown across 301 timed finishers at Hong Kong.

Division Benchmarks

At HYROX Hong Kong 2026, the overall finisher cohort recorded a median time of 01:26:09. Crossing into the top quartile (Top 25%) required a time under 01:16:26, while the Top 10% benchmark settled at 01:07:49. Total competition time was partitioned into 40.9% compromised running, 46.9% functional strength stations, and 12.3% Roxzone transition time.

Crux Stations

Segment telemetry across Hong Kong indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Hong Kong Exhibition & Convention Center, Hong Kong
Official indoor competition venue: Hong Kong Exhibition & Convention Center, Hong Kong. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.
All Events →