A
DOUBLES WOMEN
WOMEN
Alicia Jones
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #156 · 16-24
TOTAL TIME
01:46:24
ROXZONE
05:23
RUNS
46:01
1. SKIERG
05:49
2. SLED PUSH
02:45
3. SLED PULL
08:33
4. BURPEES
09:17
5. ROWING
05:38
6. FARMERS
03:09
7. LUNGES
08:58
8. WALL BALLS
10:54
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #324 · 16-24
TOTAL TIME
01:51:59
ROXZONE
13:34
RUNS
40:57
1. SKIERG
06:13
2. SLED PUSH
04:03
3. SLED PULL
09:01
4. BURPEES
10:31
5. ROWING
06:20
6. FARMERS
03:19
7. LUNGES
09:39
8. WALL BALLS
08:26
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #249 · 16-24
with
Grace Oakley
TOTAL TIME
01:38:18
ROXZONE
08:28
RUNS
54:26
1. SKIERG
04:47
2. SLED PUSH
02:04
3. SLED PULL
05:24
4. BURPEES
05:44
5. ROWING
05:16
6. FARMERS
01:41
7. LUNGES
05:05
8. WALL BALLS
05:29
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #471 · 30-34
with
Caeley Boroweic
TOTAL TIME
01:58:16
ROXZONE
15:06
RUNS
10:00
1. SKIERG
04:46
2. SLED PUSH
01:34
3. SLED PULL
03:56
4. BURPEES
07:04
5. ROWING
05:12
6. FARMERS
02:14
7. LUNGES
04:37
8. WALL BALLS
03:47
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:56:39
ROXZONE
09:39
RUNS
48:40
1. SKIERG
05:48
2. SLED PUSH
03:31
3. SLED PULL
10:37
4. BURPEES
09:32
5. ROWING
05:52
6. FARMERS
03:34
7. LUNGES
06:46
8. WALL BALLS
12:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:46:24 | 05:23 | 05:49 | 02:45 | 08:33 | 09:17 | 05:38 | 03:09 | 08:58 | 10:54 | ||
| OPEN WOMEN | 01:51:59 | 13:34 | 06:13 | 04:03 | 09:01 | 10:31 | 06:20 | 03:19 | 09:39 | 08:26 | ||
|
with
Grace Oakley
|
DOUBLES WOMEN | 01:38:18 | 08:28 | 04:47 | 02:04 | 05:24 | 05:44 | 05:16 | 01:41 | 05:05 | 05:29 | |
|
with
Caeley Boroweic
|
DOUBLES WOMEN | 01:58:16 | 15:06 | 04:46 | 01:34 | 03:56 | 07:04 | 05:12 | 02:14 | 04:37 | 03:47 | |
| OPEN WOMEN | 01:56:39 | 09:39 | 05:48 | 03:31 | 10:37 | 09:32 | 05:52 | 03:34 | 06:46 | 12:47 | ||
| OPEN WOMEN | 01:56:39 | 09:39 | 05:48 | 03:31 | 10:37 | 09:32 | 05:52 | 03:34 | 06:46 | 12:47 | ||
| OPEN WOMEN | 01:49:17 | 07:27 | 05:39 | 03:08 | 08:30 | 08:35 | 06:11 | 02:49 | 07:13 | 09:56 | ||
| OPEN WOMEN | 01:49:17 | 07:27 | 05:39 | 03:08 | 08:30 | 08:35 | 06:11 | 02:49 | 07:13 | 09:56 | ||
| OPEN WOMEN | 01:54:40 | 08:32 | 05:49 | 02:55 | 07:47 | 07:01 | 06:15 | 02:44 | 08:29 | 07:59 | ||
| OPEN WOMEN | 03:21:20 | 16:44 | 06:18 | 03:43 | 09:05 | 21:33 | 07:25 | 03:42 | 19:47 | 13:19 |