I
RELAY WOMEN
WOMEN
Ida Rohana Viscaina Nainggolan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:26:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2024
MAR 2024
DOUBLES WOMEN
with
Cindy Djojonegoro
TOTAL TIME
01:39:50
ROXZONE
12:12
RUNS
52:25
1. SKIERG
06:00
2. SLED PUSH
02:03
3. SLED PULL
05:53
4. BURPEES
05:33
5. ROWING
06:45
6. FARMERS
02:35
7. LUNGES
04:26
8. WALL BALLS
03:22
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Cindy Djojonegoro
TOTAL TIME
01:52:40
ROXZONE
10:00
RUNS
52:05
1. SKIERG
05:49
2. SLED PUSH
03:53
3. SLED PULL
09:11
4. BURPEES
05:52
5. ROWING
06:45
6. FARMERS
02:44
7. LUNGES
07:28
8. WALL BALLS
09:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:26:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cindy Djojonegoro
|
DOUBLES WOMEN | 01:39:50 | 12:12 | 06:00 | 02:03 | 05:53 | 05:33 | 06:45 | 02:35 | 04:26 | 03:22 | |
|
with
Cindy Djojonegoro
|
DOUBLES WOMEN | 01:52:40 | 10:00 | 05:49 | 03:53 | 09:11 | 05:52 | 06:45 | 02:44 | 07:28 | 09:01 |