← ATHLETES / Minh-Thu Lisa Nguyen

DOUBLES PRO WOMEN WOMEN

Minh-Thu Lisa Nguyen

28 RACES RECORDED

PERSONAL BEST (PB) →

01:16:21

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 28 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES PRO WOMEN AG #9 · 30-34

with Eileen Arndt

TOTAL TIME 01:09:39

ROXZONE 04:45

1. SKIERG 04:15

2. SLED PUSH 02:16

3. SLED PULL 03:45

4. BURPEES 02:45

5. ROWING 04:40

6. FARMERS 01:17

7. LUNGES 03:10

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

OPEN WOMEN AG #26 · 25-29

TOTAL TIME 01:16:21

ROXZONE 05:33

1. SKIERG 04:56

2. SLED PUSH 02:52

3. SLED PULL 03:49

4. BURPEES 03:46

5. ROWING 04:58

6. FARMERS 01:39

7. LUNGES 04:12

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

DOUBLES MEN AG #239 · 25-29

with Boris Baerwinkel & Minh Nguyen

TOTAL TIME 01:19:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

DOUBLES MIXED AG #106 · 30-34

with Talha Raja & Thi Minh Nguyen

TOTAL TIME 01:19:40

ROXZONE 05:17

1. SKIERG 04:33

2. SLED PUSH 02:23

3. SLED PULL 03:52

4. BURPEES 03:09

5. ROWING 04:54

6. FARMERS 02:21

7. LUNGES 04:13

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #521 · 25-29

with Minh Nguyen & Danielle Chea

TOTAL TIME 01:25:02

ROXZONE 09:40

1. SKIERG 04:32

2. SLED PUSH 02:28

3. SLED PULL 03:55

4. BURPEES 03:26

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 04:22

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Bordeaux 2026 OCT 2026

DOUBLES WOMEN AG #73 · 40-44

with Terence Danker & Minh Nguyen

TOTAL TIME 01:26:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #116 · 40-44

with Terence Danker & Minh Nguyen

TOTAL TIME 01:26:49

ROXZONE 05:22

1. SKIERG 04:37

2. SLED PUSH 02:15

3. SLED PULL 03:33

4. BURPEES 03:39

5. ROWING 04:44

6. FARMERS 01:47

7. LUNGES 04:22

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

DOUBLES MIXED AG #35 · 25-29

with Danielle Chea & Minh Nguyen

TOTAL TIME 01:28:43

ROXZONE 10:50

1. SKIERG 04:26

2. SLED PUSH 02:43

3. SLED PULL 03:57

4. BURPEES 03:51

5. ROWING 04:52

6. FARMERS 02:19

7. LUNGES 02:12

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

OPEN MEN AG #46 · 55-59

with Minh Nguyen

TOTAL TIME 01:55:51

ROXZONE 08:27

1. SKIERG 05:36

2. SLED PUSH 06:42

3. SLED PULL 10:12

4. BURPEES 07:49

5. ROWING 06:07

6. FARMERS 03:12

7. LUNGES 06:39

8. WALL BALLS 10:19

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN WOMEN AG #137 · 25-29

TOTAL TIME 01:24:55

ROXZONE 14:07

1. SKIERG 04:55

2. SLED PUSH 02:31

3. SLED PULL 05:32

4. BURPEES 04:42

5. ROWING 05:06

6. FARMERS 01:55

7. LUNGES 04:03

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #102 · 40-44

with Chau Pham & Minh Nguyen

TOTAL TIME 01:29:42

ROXZONE 09:41

1. SKIERG 04:37

2. SLED PUSH 02:31

3. SLED PULL 05:44

4. BURPEES 02:38

5. ROWING 05:11

6. FARMERS 01:57

7. LUNGES 04:27

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES MEN

with Andy Minh Nguyen Andy Minh Nguyen & Tai Nguyen Tai Nguyen

TOTAL TIME 01:51:33

ROXZONE 11:31

1. SKIERG 04:11

2. SLED PUSH 03:31

3. SLED PULL 05:45

4. BURPEES 04:00

5. ROWING 04:52

6. FARMERS 02:41

7. LUNGES 04:09

8. WALL BALLS 08:04

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MIXED AG #63 · 45-49

with Minh Nguyen & Gennifer Williams

TOTAL TIME 01:31:57

ROXZONE 07:08

1. SKIERG 04:41

2. SLED PUSH 02:19

3. SLED PULL 05:08

4. BURPEES 03:41

5. ROWING 05:11

6. FARMERS 02:13

7. LUNGES 04:31

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

OPEN MEN AG #331 · 25-29

with Quang-Minh Nguyen

TOTAL TIME 01:41:51

ROXZONE 10:45

1. SKIERG 05:18

2. SLED PUSH 03:14

3. SLED PULL 07:15

4. BURPEES 04:43

5. ROWING 05:08

6. FARMERS 02:52

7. LUNGES 04:28

8. WALL BALLS 15:35

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

OPEN MEN AG #109 · 35-39

with Hoang Minh Nguyen

TOTAL TIME 01:44:09

ROXZONE 09:44

1. SKIERG 04:43

2. SLED PUSH 04:59

3. SLED PULL 07:32

4. BURPEES 06:08

5. ROWING 04:57

6. FARMERS 03:05

7. LUNGES 05:58

8. WALL BALLS 08:38

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MEN AG #153 · 30-39

with Wilson Ooi Ming Li & Hoang Minh Nguyen

TOTAL TIME 01:20:33

ROXZONE 07:05

1. SKIERG 04:01

2. SLED PUSH 02:23

3. SLED PULL 04:12

4. BURPEES 02:43

5. ROWING 04:26

6. FARMERS 01:49

7. LUNGES 03:45

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES PRO MEN AG #40 · 30-39

with Duc Hung Nguyen & Minh Nguyen

TOTAL TIME 01:11:54

ROXZONE 05:30

1. SKIERG 03:37

2. SLED PUSH 02:12

3. SLED PULL 04:18

4. BURPEES 02:53

5. ROWING 04:13

6. FARMERS 01:54

7. LUNGES 03:37

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MEN AG #20 · 30-39

with Minh Nguyen & Alain Eicher

TOTAL TIME 01:01:46

ROXZONE 04:46

1. SKIERG 03:50

2. SLED PUSH 01:20

3. SLED PULL 02:38

4. BURPEES 02:01

5. ROWING 04:02

6. FARMERS 01:18

7. LUNGES 02:30

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #211 · 35-39

with Hoang Minh Nguyen

TOTAL TIME 01:48:57

ROXZONE 09:43

1. SKIERG 04:36

2. SLED PUSH 04:58

3. SLED PULL 07:07

4. BURPEES 07:36

5. ROWING 05:10

6. FARMERS 03:20

7. LUNGES 06:00

8. WALL BALLS 09:35

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

DOUBLES MIXED AG #98 · 30-39

with Minh Nguyen & Thanh Huong Nguyen

TOTAL TIME 01:21:30

ROXZONE 06:38

1. SKIERG 04:10

2. SLED PUSH 01:47

3. SLED PULL 03:32

4. BURPEES 02:24

5. ROWING 04:18

6. FARMERS 01:32

7. LUNGES 03:05

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #145 · 30-39

with Hoang Minh Nguyen & Wilson Ming Li Ooi

TOTAL TIME 01:26:27

ROXZONE 09:47

1. SKIERG 04:08

2. SLED PUSH 02:15

3. SLED PULL 03:36

4. BURPEES 02:34

5. ROWING 04:55

6. FARMERS 02:18

7. LUNGES 03:08

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY MEN AG #51 · U40

with Hoang Minh Nguyen & Jingkai Levin Huang & Wilson Ming Li Ooi & Ka Wu Randoll Lee

TOTAL TIME 01:31:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

PRO MEN

with Minh Nguyen

TOTAL TIME 01:18:49

ROXZONE 11:45

1. SKIERG 03:54

2. SLED PUSH 02:49

3. SLED PULL 04:40

4. BURPEES 04:55

5. ROWING 04:28

6. FARMERS 02:31

7. LUNGES 04:01

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Anaheim 2023 MAR 2023

OPEN WOMEN

with Minh Nguyen

TOTAL TIME 01:46:36

ROXZONE 08:10

1. SKIERG 05:19

2. SLED PUSH 03:15

3. SLED PULL 06:25

4. BURPEES 06:06

5. ROWING 05:32

6. FARMERS 02:43

7. LUNGES 05:52

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Karlsruhe 2020 MAR 2020

OPEN MEN

with Minh Nguyen

TOTAL TIME 01:48:41

ROXZONE 47:48

1. SKIERG 16:00

2. SLED PUSH 14:10

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Karlsruhe 2020 MAR 2020

OPEN MEN

with Minh Nguyen

TOTAL TIME 02:07:53

ROXZONE 06:59

1. SKIERG 12:18

2. SLED PUSH 15:15

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

DOUBLES WOMEN

with Minh Nguyen & Cindy Kubsch

TOTAL TIME 02:18:39

ROXZONE 07:52

1. SKIERG 51:26

2. SLED PUSH 05:30

3. SLED PULL 04:56

4. BURPEES 01:39

5. ROWING 05:03

6. FARMERS 03:33

7. LUNGES 03:45

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

OPEN WOMEN

with Minh Nguyen

TOTAL TIME 02:12:42

ROXZONE --:--

1. SKIERG 47:16

2. SLED PUSH 04:03

3. SLED PULL 05:34

4. BURPEES 02:32

5. ROWING 06:23

6. FARMERS 06:38

7. LUNGES 05:53

8. WALL BALLS 07:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Eileen Arndt	DOUBLES PRO WOMEN	01:09:39	04:45	04:15	02:16	03:45	02:45	04:40	01:17	03:10	03:56	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026	OPEN WOMEN	01:16:21	05:33	04:56	02:52	03:49	03:46	04:58	01:39	04:12	04:32	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026 with Boris Baerwinkel & Minh Nguyen	DOUBLES MEN	01:19:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026 with Talha Raja & Thi Minh Nguyen	DOUBLES MIXED	01:19:40	05:17	04:33	02:23	03:52	03:09	04:54	02:21	04:13	04:41	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Minh Nguyen & Danielle Chea	DOUBLES MIXED	01:25:02	09:40	04:32	02:28	03:55	03:26	04:44	01:53	04:22	04:45	RACE VIEW → \| COMPARE
HYROX Bordeaux 2026 OCT 2026 with Terence Danker & Minh Nguyen	DOUBLES WOMEN	01:26:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Terence Danker & Minh Nguyen	DOUBLES MEN	01:26:49	05:22	04:37	02:15	03:33	03:39	04:44	01:47	04:22	04:47	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Danielle Chea & Minh Nguyen	DOUBLES MIXED	01:28:43	10:50	04:26	02:43	03:57	03:51	04:52	02:19	02:12	04:46	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Minh Nguyen	OPEN MEN	01:55:51	08:27	05:36	06:42	10:12	07:49	06:07	03:12	06:39	10:19	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN WOMEN	01:24:55	14:07	04:55	02:31	05:32	04:42	05:06	01:55	04:03	04:23	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Chau Pham & Minh Nguyen	DOUBLES MEN	01:29:42	09:41	04:37	02:31	05:44	02:38	05:11	01:57	04:27	05:33	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Andy Minh Nguyen Andy Minh Nguyen & Tai Nguyen Tai Nguyen	DOUBLES MEN	01:51:33	11:31	04:11	03:31	05:45	04:00	04:52	02:41	04:09	08:04	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Minh Nguyen & Gennifer Williams	DOUBLES MIXED	01:31:57	07:08	04:41	02:19	05:08	03:41	05:11	02:13	04:31	05:33	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Quang-Minh Nguyen	OPEN MEN	01:41:51	10:45	05:18	03:14	07:15	04:43	05:08	02:52	04:28	15:35	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Hoang Minh Nguyen	OPEN MEN	01:44:09	09:44	04:43	04:59	07:32	06:08	04:57	03:05	05:58	08:38	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Wilson Ooi Ming Li & Hoang Minh Nguyen	DOUBLES MEN	01:20:33	07:05	04:01	02:23	04:12	02:43	04:26	01:49	03:45	04:08	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Duc Hung Nguyen & Minh Nguyen	DOUBLES PRO MEN	01:11:54	05:30	03:37	02:12	04:18	02:53	04:13	01:54	03:37	03:52	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Minh Nguyen & Alain Eicher	DOUBLES MEN	01:01:46	04:46	03:50	01:20	02:38	02:01	04:02	01:18	02:30	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoang Minh Nguyen	OPEN MEN	01:48:57	09:43	04:36	04:58	07:07	07:36	05:10	03:20	06:00	09:35	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Minh Nguyen & Thanh Huong Nguyen	DOUBLES MIXED	01:21:30	06:38	04:10	01:47	03:32	02:24	04:18	01:32	03:05	03:57	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Hoang Minh Nguyen & Wilson Ming Li Ooi	DOUBLES MEN	01:26:27	09:47	04:08	02:15	03:36	02:34	04:55	02:18	03:08	05:15	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Hoang Minh Nguyen & Jingkai Levin Huang & Wilson Ming Li Ooi & Ka Wu Randoll Lee	RELAY MEN	01:31:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Minh Nguyen	PRO MEN	01:18:49	11:45	03:54	02:49	04:40	04:55	04:28	02:31	04:01	05:09	RACE VIEW → \| COMPARE
HYROX Anaheim 2023 MAR 2023 with Minh Nguyen	OPEN WOMEN	01:46:36	08:10	05:19	03:15	06:25	06:06	05:32	02:43	05:52	03:11	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020 with Minh Nguyen	OPEN MEN	01:48:41	47:48	16:00	14:10	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020 with Minh Nguyen	OPEN MEN	02:07:53	06:59	12:18	15:15	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019 with Minh Nguyen & Cindy Kubsch	DOUBLES WOMEN	02:18:39	07:52	51:26	05:30	04:56	01:39	05:03	03:33	03:45	03:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018 with Minh Nguyen	OPEN WOMEN	02:12:42	--:--	47:16	04:03	05:34	02:32	06:23	06:38	05:53	07:04	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →