N
PRO WOMEN
WOMEN
Nia Miller
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #27 · 30-34
TOTAL TIME
01:17:38
ROXZONE
05:52
RUNS
36:28
1. SKIERG
04:44
2. SLED PUSH
03:37
3. SLED PULL
04:14
4. BURPEES
04:59
5. ROWING
04:47
6. FARMERS
02:47
7. LUNGES
04:54
8. WALL BALLS
05:24
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #210 · 25-29
TOTAL TIME
01:19:05
ROXZONE
05:44
RUNS
47:19
1. SKIERG
04:28
2. SLED PUSH
01:39
3. SLED PULL
02:52
4. BURPEES
02:33
5. ROWING
04:52
6. FARMERS
02:12
7. LUNGES
03:16
8. WALL BALLS
04:14
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #186 · 35-39
TOTAL TIME
01:23:13
ROXZONE
04:10
RUNS
48:59
1. SKIERG
04:53
2. SLED PUSH
02:14
3. SLED PULL
03:46
4. BURPEES
03:49
5. ROWING
05:13
6. FARMERS
02:14
7. LUNGES
03:59
8. WALL BALLS
03:56
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #27 · 30-34
TOTAL TIME
01:11:25
ROXZONE
05:50
RUNS
39:58
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
04:03
4. BURPEES
03:07
5. ROWING
05:02
6. FARMERS
01:22
7. LUNGES
02:37
8. WALL BALLS
03:37
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #17 · 30-34
TOTAL TIME
01:19:19
ROXZONE
05:35
RUNS
37:29
1. SKIERG
04:44
2. SLED PUSH
03:36
3. SLED PULL
06:07
4. BURPEES
04:30
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
04:50
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:38 | 05:52 | 04:44 | 03:37 | 04:14 | 04:59 | 04:47 | 02:47 | 04:54 | 05:24 | ||
| DOUBLES WOMEN | 01:19:05 | 05:44 | 04:28 | 01:39 | 02:52 | 02:33 | 04:52 | 02:12 | 03:16 | 04:14 | ||
| DOUBLES WOMEN | 01:23:13 | 04:10 | 04:53 | 02:14 | 03:46 | 03:49 | 05:13 | 02:14 | 03:59 | 03:56 | ||
| DOUBLES WOMEN | 01:11:25 | 05:50 | 04:25 | 01:27 | 04:03 | 03:07 | 05:02 | 01:22 | 02:37 | 03:37 | ||
| PRO WOMEN | 01:19:19 | 05:35 | 04:44 | 03:36 | 06:07 | 04:30 | 05:04 | 02:12 | 04:50 | 05:17 | ||
| DOUBLES WOMEN | 01:27:13 | 08:07 | 05:05 | 01:59 | 03:35 | 03:42 | 05:13 | 01:50 | 03:16 | 05:00 |