A
DOUBLES MIXED
MEN
Adrijana Nahrgang
11 RACES RECORDED
PERSONAL BEST (PB)
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01:03:00
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #26 · 30-34
with
Julia Grawe
TOTAL TIME
01:09:29
ROXZONE
--:--
RUNS
31:21
1. SKIERG
04:18
2. SLED PUSH
01:38
3. SLED PULL
03:20
4. BURPEES
03:30
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
02:53
8. WALL BALLS
04:07
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #20 · 25-29
with
Christopher Tebbe
TOTAL TIME
01:05:42
ROXZONE
04:51
RUNS
35:06
1. SKIERG
03:55
2. SLED PUSH
02:53
3. SLED PULL
02:49
4. BURPEES
03:12
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
02:50
8. WALL BALLS
04:04
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #14 · 30-39
with
Julia Grawe
TOTAL TIME
01:04:58
ROXZONE
07:20
RUNS
33:51
1. SKIERG
04:19
2. SLED PUSH
01:28
3. SLED PULL
03:03
4. BURPEES
02:51
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
02:31
8. WALL BALLS
03:33
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #27 · 30-39
with
Tobias Schmitz
TOTAL TIME
01:03:00
ROXZONE
04:24
RUNS
35:25
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
02:39
5. ROWING
03:56
6. FARMERS
01:32
7. LUNGES
02:59
8. WALL BALLS
03:55
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #53 · U29
with
Lukas Kuhn
TOTAL TIME
01:07:49
ROXZONE
05:21
RUNS
38:36
1. SKIERG
04:01
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
02:40
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:10
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Grawe
|
DOUBLES WOMEN | 01:09:29 | --:-- | 04:18 | 01:38 | 03:20 | 03:30 | 04:42 | 01:49 | 02:53 | 04:07 | |
|
with
Christopher Tebbe
|
DOUBLES MIXED | 01:05:42 | 04:51 | 03:55 | 02:53 | 02:49 | 03:12 | 04:25 | 01:42 | 02:50 | 04:04 | |
|
with
Julia Grawe
|
DOUBLES WOMEN | 01:04:58 | 07:20 | 04:19 | 01:28 | 03:03 | 02:51 | 04:33 | 01:33 | 02:31 | 03:33 | |
|
with
Tobias Schmitz
|
DOUBLES MIXED | 01:03:00 | 04:24 | 03:51 | 01:37 | 02:42 | 02:39 | 03:56 | 01:32 | 02:59 | 03:55 | |
|
with
Lukas Kuhn
|
DOUBLES MIXED | 01:07:49 | 05:21 | 04:01 | 01:39 | 03:02 | 02:40 | 04:23 | 01:29 | 03:10 | 03:28 | |
|
with
Christopher Tebbe
|
DOUBLES MIXED | 01:04:06 | 04:13 | 03:56 | 01:35 | 02:42 | 02:54 | 04:18 | 01:32 | 02:55 | 03:58 | |
|
with
Julia Grawe
|
DOUBLES WOMEN | 01:05:56 | 05:09 | 04:40 | 01:35 | 02:59 | 03:03 | 04:44 | 01:31 | 02:40 | 03:48 | |
|
with
Aaron Ebel
|
DOUBLES MIXED | 01:10:42 | 04:24 | 04:01 | 01:44 | 02:57 | 03:04 | 04:44 | 02:07 | 05:49 | 04:45 | |
|
with
Maximilian Gewehr
|
DOUBLES MIXED | 01:05:13 | 05:26 | 03:53 | 01:34 | 02:51 | 02:31 | 04:09 | 01:27 | 02:55 | 03:16 | |
|
with
Daniel Von Eckern
|
DOUBLES MIXED | 01:18:20 | 05:49 | 04:00 | 01:46 | 03:07 | 03:15 | 04:32 | 01:47 | 03:18 | 03:35 | |
|
with
Katharine Pietrowski
|
DOUBLES WOMEN | 01:12:17 | 05:56 | 04:38 | 01:30 | 03:13 | 02:47 | 04:41 | 01:44 | 03:01 | 02:32 |