← ATHLETES / Alice-Rose Essery

PRO WOMEN WOMEN

Alice-Rose Essery

19 RACES RECORDED

PERSONAL BEST (PB) →

01:22:50

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RACE HISTORY 19 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #183 · 45-49

with Larraine Essery

TOTAL TIME 01:30:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Barcelona 2026 MAY 2026

PRO WOMEN AG #27 · 25-29

TOTAL TIME 01:29:26

ROXZONE 06:08

1. SKIERG 05:05

2. SLED PUSH 05:34

3. SLED PULL 05:50

4. BURPEES 06:16

5. ROWING 05:02

6. FARMERS 03:05

7. LUNGES 05:22

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #9 · 30-34

with Amy Hunt

TOTAL TIME 01:06:09

ROXZONE 04:30

1. SKIERG 04:20

2. SLED PUSH 01:37

3. SLED PULL 03:18

4. BURPEES 03:12

5. ROWING 04:36

6. FARMERS 01:36

7. LUNGES 02:44

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #54 · 45-49

with Alice Houghton-Rose & Angie Crush

TOTAL TIME 01:21:16

ROXZONE 05:42

1. SKIERG 04:38

2. SLED PUSH 01:46

3. SLED PULL 04:19

4. BURPEES 05:05

5. ROWING 04:52

6. FARMERS 02:08

7. LUNGES 04:31

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES WOMEN AG #45 · 30-34

with Amy Hunt

TOTAL TIME 01:12:43

ROXZONE 05:27

1. SKIERG 04:13

2. SLED PUSH 01:35

3. SLED PULL 03:05

4. BURPEES 03:47

5. ROWING 04:32

6. FARMERS 01:42

7. LUNGES 02:50

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO WOMEN AG #89 · 25-29

TOTAL TIME 01:32:09

ROXZONE 13:30

1. SKIERG 05:14

2. SLED PUSH 03:35

3. SLED PULL 07:05

4. BURPEES 05:28

5. ROWING 05:04

6. FARMERS 02:27

7. LUNGES 05:38

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #101 · 25-29

TOTAL TIME 01:22:50

ROXZONE 06:45

1. SKIERG 04:51

2. SLED PUSH 02:08

3. SLED PULL 05:44

4. BURPEES 05:33

5. ROWING 04:47

6. FARMERS 01:56

7. LUNGES 04:11

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #37 · 35-39

with Alice Houghton-Rose & Phil Rooke

TOTAL TIME 01:09:04

ROXZONE 05:33

1. SKIERG 04:04

2. SLED PUSH 02:13

3. SLED PULL 03:22

4. BURPEES 02:28

5. ROWING 04:18

6. FARMERS 01:39

7. LUNGES 03:11

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN WOMEN AG #27 · 45-49

with Alice Houghton-Rose

TOTAL TIME 01:25:16

ROXZONE 04:15

1. SKIERG 05:22

2. SLED PUSH 02:51

3. SLED PULL 05:58

4. BURPEES 07:50

5. ROWING 05:17

6. FARMERS 02:16

7. LUNGES 05:23

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Alice Houghton-Rose & Phil Rooke

TOTAL TIME 01:08:32

ROXZONE 04:24

1. SKIERG 04:09

2. SLED PUSH 02:02

3. SLED PULL 03:10

4. BURPEES 02:50

5. ROWING 04:07

6. FARMERS 01:30

7. LUNGES 03:26

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #70 · 30-39

with Alice Houghton-Rose & Phil Rooke

TOTAL TIME 01:08:32

ROXZONE 04:24

1. SKIERG 04:09

2. SLED PUSH 02:02

3. SLED PULL 03:10

4. BURPEES 02:50

5. ROWING 04:07

6. FARMERS 01:30

7. LUNGES 03:26

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN WOMEN

with Alice Houghton-Rose

TOTAL TIME 01:24:58

ROXZONE 06:34

1. SKIERG 05:02

2. SLED PUSH 02:28

3. SLED PULL 05:27

4. BURPEES 07:14

5. ROWING 05:05

6. FARMERS 02:00

7. LUNGES 05:32

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN WOMEN AG #56 · 40-44

with Alice Houghton-Rose

TOTAL TIME 01:24:58

ROXZONE 06:34

1. SKIERG 05:02

2. SLED PUSH 02:28

3. SLED PULL 05:27

4. BURPEES 07:14

5. ROWING 05:05

6. FARMERS 02:00

7. LUNGES 05:32

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MIXED AG #265 · U29

with David McCleary & Alice-Rose McCleary

TOTAL TIME 01:35:17

ROXZONE 10:55

1. SKIERG 04:25

2. SLED PUSH 02:37

3. SLED PULL 04:21

4. BURPEES 05:09

5. ROWING 05:01

6. FARMERS 02:02

7. LUNGES 04:03

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #338 · 30-39

with Alice Houghton-Rose & Phil Rooke

TOTAL TIME 01:32:56

ROXZONE 04:56

1. SKIERG 04:05

2. SLED PUSH 01:47

3. SLED PULL 03:03

4. BURPEES 03:37

5. ROWING 04:13

6. FARMERS 01:37

7. LUNGES 04:27

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Harriet Mccarthy & Alice Houghton-Rose

TOTAL TIME 01:19:25

ROXZONE 05:01

1. SKIERG 04:53

2. SLED PUSH 01:45

3. SLED PULL 03:49

4. BURPEES 05:40

5. ROWING 04:46

6. FARMERS 02:07

7. LUNGES 03:32

8. WALL BALLS 02:55

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Sally Rowberry & Alice Houghton-Rose

TOTAL TIME 01:20:22

ROXZONE 06:16

1. SKIERG 04:37

2. SLED PUSH 01:45

3. SLED PULL 03:40

4. BURPEES 04:57

5. ROWING 04:42

6. FARMERS 01:52

7. LUNGES 03:26

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Cecilia Shandeva & Alice Houghton-Rose

TOTAL TIME 01:28:24

ROXZONE 08:27

1. SKIERG 04:41

2. SLED PUSH 02:10

3. SLED PULL 05:13

4. BURPEES 05:53

5. ROWING 05:21

6. FARMERS 02:12

7. LUNGES 04:26

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES WOMEN

with Cecilia Shandeva & Alice Houghton-Rose

TOTAL TIME 01:28:24

ROXZONE 08:27

1. SKIERG 04:41

2. SLED PUSH 02:10

3. SLED PULL 05:13

4. BURPEES 05:53

5. ROWING 05:21

6. FARMERS 02:12

7. LUNGES 04:26

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Larraine Essery	DOUBLES WOMEN	01:30:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026	PRO WOMEN	01:29:26	06:08	05:05	05:34	05:50	06:16	05:02	03:05	05:22	08:20	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Amy Hunt	DOUBLES WOMEN	01:06:09	04:30	04:20	01:37	03:18	03:12	04:36	01:36	02:44	03:50	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Alice Houghton-Rose & Angie Crush	DOUBLES WOMEN	01:21:16	05:42	04:38	01:46	04:19	05:05	04:52	02:08	04:31	04:09	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Amy Hunt	DOUBLES WOMEN	01:12:43	05:27	04:13	01:35	03:05	03:47	04:32	01:42	02:50	03:50	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO WOMEN	01:32:09	13:30	05:14	03:35	07:05	05:28	05:04	02:27	05:38	07:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:22:50	06:45	04:51	02:08	05:44	05:33	04:47	01:56	04:11	05:50	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Alice Houghton-Rose & Phil Rooke	DOUBLES MIXED	01:09:04	05:33	04:04	02:13	03:22	02:28	04:18	01:39	03:11	03:48	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Alice Houghton-Rose	OPEN WOMEN	01:25:16	04:15	05:22	02:51	05:58	07:50	05:17	02:16	05:23	05:21	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alice Houghton-Rose & Phil Rooke	DOUBLES MIXED	01:08:32	04:24	04:09	02:02	03:10	02:50	04:07	01:30	03:26	04:09	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alice Houghton-Rose & Phil Rooke	DOUBLES MIXED	01:08:32	04:24	04:09	02:02	03:10	02:50	04:07	01:30	03:26	04:09	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Alice Houghton-Rose	OPEN WOMEN	01:24:58	06:34	05:02	02:28	05:27	07:14	05:05	02:00	05:32	06:35	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Alice Houghton-Rose	OPEN WOMEN	01:24:58	06:34	05:02	02:28	05:27	07:14	05:05	02:00	05:32	06:35	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with David McCleary & Alice-Rose McCleary	DOUBLES MIXED	01:35:17	10:55	04:25	02:37	04:21	05:09	05:01	02:02	04:03	05:08	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Alice Houghton-Rose & Phil Rooke	DOUBLES MIXED	01:32:56	04:56	04:05	01:47	03:03	03:37	04:13	01:37	04:27	03:43	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Harriet Mccarthy & Alice Houghton-Rose	DOUBLES WOMEN	01:19:25	05:01	04:53	01:45	03:49	05:40	04:46	02:07	03:32	02:55	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Sally Rowberry & Alice Houghton-Rose	DOUBLES WOMEN	01:20:22	06:16	04:37	01:45	03:40	04:57	04:42	01:52	03:26	03:36	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Cecilia Shandeva & Alice Houghton-Rose	DOUBLES WOMEN	01:28:24	08:27	04:41	02:10	05:13	05:53	05:21	02:12	04:26	04:23	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Cecilia Shandeva & Alice Houghton-Rose	DOUBLES WOMEN	01:28:24	08:27	04:41	02:10	05:13	05:53	05:21	02:12	04:26	04:23	RACE VIEW → \| COMPARE

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