A
DOUBLES WOMEN
WOMEN
Alicia Mende-Kamps
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #9 · 35-39
with
Sarah Kuhl
TOTAL TIME
01:12:23
ROXZONE
06:13
RUNS
40:13
1. SKIERG
04:15
2. SLED PUSH
01:54
3. SLED PULL
03:07
4. BURPEES
02:55
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
03:17
8. WALL BALLS
04:09
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #43 · 30-39
with
Lena Olschewski
TOTAL TIME
01:14:37
ROXZONE
07:34
RUNS
42:06
1. SKIERG
04:13
2. SLED PUSH
01:36
3. SLED PULL
02:43
4. BURPEES
03:13
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
02:55
8. WALL BALLS
03:44
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Lena Olschewski
TOTAL TIME
01:20:48
ROXZONE
08:45
RUNS
48:12
1. SKIERG
04:17
2. SLED PUSH
01:27
3. SLED PULL
03:16
4. BURPEES
03:25
5. ROWING
04:37
6. FARMERS
01:25
7. LUNGES
02:36
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Kuhl
|
DOUBLES WOMEN | 01:12:23 | 06:13 | 04:15 | 01:54 | 03:07 | 02:55 | 04:50 | 01:35 | 03:17 | 04:09 | |
|
with
Lena Olschewski
|
DOUBLES WOMEN | 01:14:37 | 07:34 | 04:13 | 01:36 | 02:43 | 03:13 | 04:52 | 01:41 | 02:55 | 03:44 | |
|
with
Lena Olschewski
|
DOUBLES WOMEN | 01:20:48 | 08:45 | 04:17 | 01:27 | 03:16 | 03:25 | 04:37 | 01:25 | 02:36 | 02:57 |