← ATHLETES / Frida Lysdal Rosenkilde

DOUBLES PRO WOMEN WOMEN

Frida Lysdal Rosenkilde

12 RACES RECORDED

PERSONAL BEST (PB) →

01:21:50

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RACE HISTORY 12 RACES

HYROX Delhi 2026 JAN 2027

DOUBLES MIXED AG #6 · 25-29

with Frederik Jensen & Frida Rosenkilde

TOTAL TIME 01:10:10

ROXZONE 04:06

1. SKIERG 03:50

2. SLED PUSH 01:41

3. SLED PULL 02:52

4. BURPEES 02:36

5. ROWING 04:25

6. FARMERS 01:47

7. LUNGES 02:50

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED

with Frederik Werner Jensen

TOTAL TIME 01:04:26

ROXZONE 05:16

1. SKIERG 03:54

2. SLED PUSH 01:41

3. SLED PULL 03:13

4. BURPEES 02:21

5. ROWING 04:09

6. FARMERS 01:35

7. LUNGES 02:50

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MIXED AG #34 · 25-29

with Frederik Werner Jensen

TOTAL TIME 01:04:26

ROXZONE 05:16

1. SKIERG 03:54

2. SLED PUSH 01:41

3. SLED PULL 03:13

4. BURPEES 02:21

5. ROWING 04:09

6. FARMERS 01:35

7. LUNGES 02:50

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Mille Thomsen

TOTAL TIME 01:13:23

ROXZONE 05:50

1. SKIERG 04:09

2. SLED PUSH 02:19

3. SLED PULL 03:55

4. BURPEES 03:46

5. ROWING 04:44

6. FARMERS 01:49

7. LUNGES 03:16

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #104 · 25-29

with Mille Thomsen

TOTAL TIME 01:13:23

ROXZONE 05:50

1. SKIERG 04:09

2. SLED PUSH 02:19

3. SLED PULL 03:55

4. BURPEES 03:46

5. ROWING 04:44

6. FARMERS 01:49

7. LUNGES 03:16

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #64 · 25-29

with Frederik Werner Jensen

TOTAL TIME 01:06:51

ROXZONE --:--

1. SKIERG 03:56

2. SLED PUSH 01:48

3. SLED PULL 02:45

4. BURPEES 02:21

5. ROWING 04:16

6. FARMERS 01:42

7. LUNGES 02:35

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

RELAY MIXED AG #3 · U40

with Frida Rosenkilde & Mille Thomsen & Frederik Jensen & Mathias Jessen

TOTAL TIME 00:55:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

DOUBLES PRO WOMEN AG #1 · 25-29

with Mille Thomsen

TOTAL TIME 01:09:01

ROXZONE 07:31

1. SKIERG 04:03

2. SLED PUSH 01:48

3. SLED PULL 03:49

4. BURPEES 02:51

5. ROWING 04:18

6. FARMERS 01:46

7. LUNGES 03:05

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Poznan 2025 DEC 2025

DOUBLES PRO WOMEN AG #8 · 25-29

with Mille Thomsen

TOTAL TIME 01:11:11

ROXZONE 04:31

1. SKIERG 04:18

2. SLED PUSH 02:06

3. SLED PULL 03:47

4. BURPEES 02:54

5. ROWING 04:52

6. FARMERS 01:53

7. LUNGES 03:04

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

OPEN WOMEN AG #32 · 25-29

TOTAL TIME 01:21:50

ROXZONE 05:47

1. SKIERG 04:52

2. SLED PUSH 02:20

3. SLED PULL 04:43

4. BURPEES 04:27

5. ROWING 05:10

6. FARMERS 01:54

7. LUNGES 04:12

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #83 · U29

with Mille Thomsen

TOTAL TIME 01:08:58

ROXZONE 07:51

1. SKIERG 04:03

2. SLED PUSH 01:22

3. SLED PULL 03:04

4. BURPEES 02:52

5. ROWING 04:21

6. FARMERS 01:28

7. LUNGES 02:34

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Bilbao 2025 FEB 2025

DOUBLES MIXED

with Frida Rosenkilde & Frederik Werner Jensen

TOTAL TIME 01:13:46

ROXZONE 05:32

1. SKIERG 03:38

2. SLED PUSH 01:50

3. SLED PULL 02:58

4. BURPEES 02:44

5. ROWING 04:12

6. FARMERS 01:53

7. LUNGES 02:57

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Delhi 2026 JAN 2027 with Frederik Jensen & Frida Rosenkilde	DOUBLES MIXED	01:10:10	04:06	03:50	01:41	02:52	02:36	04:25	01:47	02:50	03:33	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Frederik Werner Jensen	DOUBLES MIXED	01:04:26	05:16	03:54	01:41	03:13	02:21	04:09	01:35	02:50	03:33	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Frederik Werner Jensen	DOUBLES MIXED	01:04:26	05:16	03:54	01:41	03:13	02:21	04:09	01:35	02:50	03:33	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Mille Thomsen	DOUBLES PRO WOMEN	01:13:23	05:50	04:09	02:19	03:55	03:46	04:44	01:49	03:16	04:05	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Mille Thomsen	DOUBLES PRO WOMEN	01:13:23	05:50	04:09	02:19	03:55	03:46	04:44	01:49	03:16	04:05	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Frederik Werner Jensen	DOUBLES MIXED	01:06:51	--:--	03:56	01:48	02:45	02:21	04:16	01:42	02:35	03:29	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Frida Rosenkilde & Mille Thomsen & Frederik Jensen & Mathias Jessen	RELAY MIXED	00:55:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Mille Thomsen	DOUBLES PRO WOMEN	01:09:01	07:31	04:03	01:48	03:49	02:51	04:18	01:46	03:05	03:44	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with Mille Thomsen	DOUBLES PRO WOMEN	01:11:11	04:31	04:18	02:06	03:47	02:54	04:52	01:53	03:04	03:56	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025	OPEN WOMEN	01:21:50	05:47	04:52	02:20	04:43	04:27	05:10	01:54	04:12	05:00	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Mille Thomsen	DOUBLES WOMEN	01:08:58	07:51	04:03	01:22	03:04	02:52	04:21	01:28	02:34	03:32	RACE VIEW → \| COMPARE
HYROX Bilbao 2025 FEB 2025 with Frida Rosenkilde & Frederik Werner Jensen	DOUBLES MIXED	01:13:46	05:32	03:38	01:50	02:58	02:44	04:12	01:53	02:57	03:34	RACE VIEW → \| COMPARE

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