H
DOUBLES WOMEN
WOMEN
Hiu Kwan Carolyn Tang
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:34:39
ROXZONE
13:56
RUNS
47:57
1. SKIERG
04:51
2. SLED PUSH
02:21
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
05:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #326 · 35-39
TOTAL TIME
01:34:39
ROXZONE
13:56
RUNS
47:54
1. SKIERG
04:51
2. SLED PUSH
02:21
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
05:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Ho Wan Tang
TOTAL TIME
01:38:49
ROXZONE
--:--
RUNS
53:30
1. SKIERG
04:31
2. SLED PUSH
02:50
3. SLED PULL
06:03
4. BURPEES
03:27
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
05:24
8. WALL BALLS
05:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #104 · 30-34
with
Ho Wan Tang
TOTAL TIME
01:38:49
ROXZONE
10:42
RUNS
53:30
1. SKIERG
04:31
2. SLED PUSH
02:50
3. SLED PULL
06:03
4. BURPEES
03:27
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
05:24
8. WALL BALLS
05:31
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #433 · 35-39
with
Anna Fedorenko
TOTAL TIME
01:30:48
ROXZONE
16:39
RUNS
42:16
1. SKIERG
05:09
2. SLED PUSH
02:17
3. SLED PULL
04:39
4. BURPEES
04:05
5. ROWING
05:44
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:34:39 | 13:56 | 04:51 | 02:21 | 03:59 | 04:11 | 05:28 | 02:03 | 05:00 | 05:01 | ||
| DOUBLES MEN | 01:34:39 | 13:56 | 04:51 | 02:21 | 03:59 | 04:11 | 05:28 | 02:03 | 05:00 | 05:01 | ||
|
with
Ho Wan Tang
|
DOUBLES MIXED | 01:38:49 | --:-- | 04:31 | 02:50 | 06:03 | 03:27 | 04:58 | 01:53 | 05:24 | 05:31 | |
|
with
Ho Wan Tang
|
DOUBLES MIXED | 01:38:49 | 10:42 | 04:31 | 02:50 | 06:03 | 03:27 | 04:58 | 01:53 | 05:24 | 05:31 | |
|
with
Anna Fedorenko
|
DOUBLES WOMEN | 01:30:48 | 16:39 | 05:09 | 02:17 | 04:39 | 04:05 | 05:44 | 01:49 | 03:38 | 04:36 | |
|
with
Anna Fedorenko
|
DOUBLES WOMEN | 01:42:45 | 08:46 | 05:00 | 02:52 | 06:56 | 07:02 | 05:50 | 01:53 | 04:31 | 05:52 | |
|
with
Anna Fedorenko
|
DOUBLES WOMEN | 01:42:45 | 08:46 | 05:00 | 02:52 | 06:56 | 07:02 | 05:50 | 01:53 | 04:31 | 05:52 |