J
PRO WOMEN
WOMEN
Janiek Van Sleeuwen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:18:09
ROXZONE
05:07
RUNS
40:21
1. SKIERG
04:33
2. SLED PUSH
02:26
3. SLED PULL
04:38
4. BURPEES
04:49
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
04:29
8. WALL BALLS
04:54
DOUBLES MIXED
with
Jan Tielemans
TOTAL TIME
01:00:41
ROXZONE
02:31
RUNS
37:31
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
02:28
4. BURPEES
01:36
5. ROWING
04:05
6. FARMERS
01:24
7. LUNGES
02:17
8. WALL BALLS
03:33
HYROX Amsterdam 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:20:59
ROXZONE
04:49
RUNS
43:16
1. SKIERG
04:29
2. SLED PUSH
03:08
3. SLED PULL
04:49
4. BURPEES
03:56
5. ROWING
04:41
6. FARMERS
02:14
7. LUNGES
03:54
8. WALL BALLS
05:49
HYROX Amsterdam 2022
MAR 2022
DOUBLES MIXED
with
Ruud Wouters
TOTAL TIME
01:15:35
ROXZONE
05:40
RUNS
46:00
1. SKIERG
04:22
2. SLED PUSH
01:42
3. SLED PULL
03:07
4. BURPEES
02:29
5. ROWING
04:19
6. FARMERS
02:04
7. LUNGES
02:33
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:09 | 05:07 | 04:33 | 02:26 | 04:38 | 04:49 | 04:52 | 02:04 | 04:29 | 04:54 | ||
|
with
Jan Tielemans
|
DOUBLES MIXED | 01:00:41 | 02:31 | 03:50 | 01:36 | 02:28 | 01:36 | 04:05 | 01:24 | 02:17 | 03:33 | |
| PRO WOMEN | 01:20:59 | 04:49 | 04:29 | 03:08 | 04:49 | 03:56 | 04:41 | 02:14 | 03:54 | 05:49 | ||
|
with
Ruud Wouters
|
DOUBLES MIXED | 01:15:35 | 05:40 | 04:22 | 01:42 | 03:07 | 02:29 | 04:19 | 02:04 | 02:33 | 03:28 |