L
DOUBLES MEN
MEN
Lut Kuen Dickson Wong
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #35 · 30-34
with
Ka Ho Yeung
TOTAL TIME
01:13:10
ROXZONE
05:31
RUNS
42:21
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:20
4. BURPEES
02:25
5. ROWING
04:12
6. FARMERS
01:19
7. LUNGES
03:55
8. WALL BALLS
04:20
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #173 · 30-39
with
Ka Ho Yeung
TOTAL TIME
01:25:19
ROXZONE
07:44
RUNS
48:45
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
03:29
4. BURPEES
04:00
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
04:36
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ka Ho Yeung
|
DOUBLES MEN | 01:13:10 | 05:31 | 03:49 | 02:02 | 03:20 | 02:25 | 04:12 | 01:19 | 03:55 | 04:20 | |
|
with
Ka Ho Yeung
|
DOUBLES MEN | 01:25:19 | 07:44 | 03:53 | 01:39 | 03:29 | 04:00 | 04:27 | 01:46 | 04:36 | 05:05 |