S
PRO MEN
MEN
Shaquille Jn Louis
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:28:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #123 · 40-44
with
Natatia Gemmell
TOTAL TIME
01:33:23
ROXZONE
08:27
RUNS
53:02
1. SKIERG
04:58
2. SLED PUSH
02:45
3. SLED PULL
04:28
4. BURPEES
04:49
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
04:21
8. WALL BALLS
03:58
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #82 · 30-34
TOTAL TIME
02:28:15
ROXZONE
09:35
RUNS
05:13
1. SKIERG
04:33
2. SLED PUSH
06:47
3. SLED PULL
14:07
4. BURPEES
11:30
5. ROWING
05:28
6. FARMERS
04:04
7. LUNGES
14:07
8. WALL BALLS
12:54
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #435 · 25-29
with
Hillary Gemmell
TOTAL TIME
01:23:00
ROXZONE
13:03
RUNS
37:26
1. SKIERG
05:00
2. SLED PUSH
02:08
3. SLED PULL
04:24
4. BURPEES
04:20
5. ROWING
05:00
6. FARMERS
02:02
7. LUNGES
05:16
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natatia Gemmell
|
DOUBLES MIXED | 01:33:23 | 08:27 | 04:58 | 02:45 | 04:28 | 04:49 | 04:52 | 01:47 | 04:21 | 03:58 | |
| PRO MEN | 02:28:15 | 09:35 | 04:33 | 06:47 | 14:07 | 11:30 | 05:28 | 04:04 | 14:07 | 12:54 | ||
|
with
Hillary Gemmell
|
DOUBLES MIXED | 01:23:00 | 13:03 | 05:00 | 02:08 | 04:24 | 04:20 | 05:00 | 02:02 | 05:16 | 04:24 |