Race Leaderboard

HYROX World Championships Nice 2024

France Friday, 15 March 2024 • France

Total Participants

3,774

2,695 timed entries

Finishers

Timed results

Typical (Median)

01:00:03

P50 benchmark

Fastest 25%

00:58:36

P75 cutoff

Fastest 10%

00:56:31

P90 cutoff

Venue Fingerprint

52.4% R · 47.8% S · 0.5% Z

Run / Station / Roxzone

ELITE MEN ELITE WOMEN PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 16 OF 16 ATHLETES

Alexander Roncevic ELITE

ELITE MEN

TOTAL TIME 00:56:20

ROXZONE --:--

RUNS 30:22

1. SKIERG 03:37

2. SLED PUSH 02:33

3. SLED PULL 03:48

4. BURPEES 03:03

5. ROW 04:03

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 03:49

Michael Sandbach ELITE

ELITE MEN

TOTAL TIME 00:56:31

ROXZONE --:--

RUNS 29:52

1. SKIERG 03:36

2. SLED PUSH 02:33

3. SLED PULL 03:56

4. BURPEES 03:12

5. ROW 03:58

6. FARMERS 01:35

7. LUNGES 03:32

8. WALL BALLS 04:24

James Kelly ELITE

ELITE MEN

TOTAL TIME 00:56:52

ROXZONE --:--

RUNS 29:43

1. SKIERG 03:50

2. SLED PUSH 02:45

3. SLED PULL 04:39

4. BURPEES 02:59

5. ROW 04:05

6. FARMERS 01:37

7. LUNGES 03:12

8. WALL BALLS 04:11

Pelayo Menendez Fernandez ELITE

ELITE MEN

TOTAL TIME 00:58:29

ROXZONE --:--

RUNS 29:52

1. SKIERG 03:54

2. SLED PUSH 03:10

3. SLED PULL 04:09

4. BURPEES 03:31

5. ROW 04:04

6. FARMERS 01:45

7. LUNGES 03:29

8. WALL BALLS 04:44

Hunter Mcintyre ELITE

ELITE MEN

TOTAL TIME 00:58:36

ROXZONE --:--

RUNS 30:39

1. SKIERG 03:36

2. SLED PUSH 02:38

3. SLED PULL 03:39

4. BURPEES 03:05

5. ROW 04:01

6. FARMERS 01:49

7. LUNGES 04:24

8. WALL BALLS 04:53

Hunter Mcintyre ELITE

ELITE MEN

TOTAL TIME 00:58:37

ROXZONE 02:20

RUNS 31:36

1. SKIERG 03:30

2. SLED PUSH 02:41

3. SLED PULL 04:02

4. BURPEES 03:14

5. ROW 04:18

6. FARMERS 01:53

7. LUNGES 03:30

8. WALL BALLS 03:49

Tobias Lautwein ELITE

ELITE MEN

TOTAL TIME 00:58:58

ROXZONE --:--

RUNS 31:34

1. SKIERG 03:57

2. SLED PUSH 02:58

3. SLED PULL 03:53

4. BURPEES 03:17

5. ROW 04:08

6. FARMERS 01:37

7. LUNGES 03:37

8. WALL BALLS 04:05

Graham Halliday ELITE

ELITE MEN

TOTAL TIME 00:59:26

ROXZONE --:--

RUNS 31:37

1. SKIERG 03:45

2. SLED PUSH 03:04

3. SLED PULL 04:08

4. BURPEES 03:39

5. ROW 04:08

6. FARMERS 01:55

7. LUNGES 03:50

8. WALL BALLS 03:30

Beau Wills ELITE

ELITE MEN

TOTAL TIME 01:00:03

ROXZONE --:--

RUNS 31:59

1. SKIERG 03:52

2. SLED PUSH 02:59

3. SLED PULL 04:05

4. BURPEES 03:35

5. ROW 04:17

6. FARMERS 01:40

7. LUNGES 03:27

8. WALL BALLS 04:15

#10

Jonathon Wynn ELITE

ELITE MEN

TOTAL TIME 01:01:00

ROXZONE --:--

RUNS 32:14

1. SKIERG 03:55

2. SLED PUSH 03:02

3. SLED PULL 03:44

4. BURPEES 03:25

5. ROW 04:09

6. FARMERS 01:57

7. LUNGES 03:42

8. WALL BALLS 05:00

#11

Jonathan Wynn ELITE

ELITE MEN

TOTAL TIME 01:01:01

ROXZONE 02:26

RUNS 32:56

1. SKIERG 03:38

2. SLED PUSH 02:48

3. SLED PULL 04:12

4. BURPEES 03:22

5. ROW 04:29

6. FARMERS 01:57

7. LUNGES 03:38

8. WALL BALLS 04:00

#12

Dylan Scott ELITE

ELITE MEN

TOTAL TIME 01:01:02

ROXZONE --:--

RUNS 30:50

1. SKIERG 03:46

2. SLED PUSH 03:10

3. SLED PULL 04:33

4. BURPEES 03:30

5. ROW 04:08

6. FARMERS 01:47

7. LUNGES 03:52

8. WALL BALLS 05:34

#13

Tomas Tvrdik ELITE

ELITE MEN

TOTAL TIME 01:01:05

ROXZONE --:--

RUNS 31:21

1. SKIERG 03:44

2. SLED PUSH 03:12

3. SLED PULL 04:14

4. BURPEES 04:06

5. ROW 04:04

6. FARMERS 01:45

7. LUNGES 04:04

8. WALL BALLS 04:42

#14

Colin Stiefer ELITE

ELITE MEN

TOTAL TIME 01:01:53

ROXZONE --:--

RUNS 32:34

1. SKIERG 03:47

2. SLED PUSH 02:49

3. SLED PULL 04:35

4. BURPEES 03:28

5. ROW 04:04

6. FARMERS 01:58

7. LUNGES 04:16

8. WALL BALLS 04:31

#15

Rich Ryan ELITE

ELITE MEN

TOTAL TIME 01:03:35

ROXZONE --:--

RUNS 31:15

1. SKIERG 03:53

2. SLED PUSH 03:02

3. SLED PULL 04:35

4. BURPEES 03:30

5. ROW 04:06

6. FARMERS 02:24

7. LUNGES 04:12

8. WALL BALLS 06:47

#16

David Magida ELITE

ELITE MEN

TOTAL TIME 01:03:58

ROXZONE --:--

RUNS 32:54

1. SKIERG 04:00

2. SLED PUSH 03:33

3. SLED PULL 04:44

4. BURPEES 03:32

5. ROW 04:28

6. FARMERS 02:04

7. LUNGES 04:10

8. WALL BALLS 04:43

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Alexander Roncevic ELITE	ELITE MEN	00:56:20	00:00	03:14	03:37	03:38	02:33	03:36	03:48	03:40	03:03	04:01	04:03	04:01	01:45	04:02	03:28	04:10	03:49
#2	-	Michael Sandbach ELITE	ELITE MEN	00:56:31	00:00	03:15	03:36	03:37	02:33	03:33	03:56	03:37	03:12	04:00	03:58	03:45	01:35	03:51	03:32	04:14	04:24
#3	-	James Kelly ELITE	ELITE MEN	00:56:52	00:00	03:23	03:50	03:31	02:45	03:40	04:39	03:40	02:59	03:54	04:05	03:49	01:37	03:50	03:12	03:56	04:11
#4	-	Pelayo Menendez Fernandez ELITE	ELITE MEN	00:58:29	00:00	03:27	03:54	03:32	03:10	03:34	04:09	03:39	03:31	03:53	04:04	03:57	01:45	03:50	03:29	04:00	04:44
#5	-	Hunter Mcintyre ELITE	ELITE MEN	00:58:36	00:00	03:18	03:36	03:34	02:38	03:31	03:39	03:48	03:05	04:07	04:01	03:57	01:49	04:03	04:24	04:21	04:53
#6	-	Hunter Mcintyre ELITE	ELITE MEN	00:58:37	02:20	03:57	03:30	03:57	02:41	03:57	04:02	03:57	03:14	03:57	04:18	03:57	01:53	03:57	03:30	03:57	03:49
#7	-	Tobias Lautwein ELITE	ELITE MEN	00:58:58	00:00	03:31	03:57	03:47	02:58	03:48	03:53	03:50	03:17	04:13	04:08	04:05	01:37	04:05	03:37	04:15	04:05
#8	-	Graham Halliday ELITE	ELITE MEN	00:59:26	00:00	03:28	03:45	03:44	03:04	03:47	04:08	03:56	03:39	04:08	04:08	04:09	01:55	04:03	03:50	04:22	03:30
#9	-	Beau Wills ELITE	ELITE MEN	01:00:03	00:00	03:29	03:52	03:46	02:59	03:52	04:05	03:57	03:35	04:11	04:17	04:11	01:40	04:11	03:27	04:22	04:15
#10	-	Jonathon Wynn ELITE	ELITE MEN	01:01:00	00:00	03:32	03:55	03:47	03:02	03:53	03:44	03:59	03:25	04:13	04:09	04:16	01:57	04:10	03:42	04:24	05:00
#11	-	Jonathan Wynn ELITE	ELITE MEN	01:01:01	02:26	04:07	03:38	04:07	02:48	04:07	04:12	04:07	03:22	04:07	04:29	04:07	01:57	04:07	03:38	04:07	04:00
#12	-	Dylan Scott ELITE	ELITE MEN	01:01:02	00:00	03:28	03:46	03:39	03:10	03:36	04:33	03:47	03:30	04:02	04:08	03:59	01:47	04:02	03:52	04:17	05:34
#13	-	Tomas Tvrdik ELITE	ELITE MEN	01:01:05	00:00	03:26	03:44	03:39	03:12	03:38	04:14	03:51	04:06	04:15	04:04	04:05	01:45	04:12	04:04	04:15	04:42
#14	-	Colin Stiefer ELITE	ELITE MEN	01:01:53	00:00	03:32	03:47	03:41	02:49	03:48	04:35	03:52	03:28	04:13	04:04	04:18	01:58	04:30	04:16	04:40	04:31
#15	-	Rich Ryan ELITE	ELITE MEN	01:03:35	00:00	03:31	03:53	03:37	03:02	03:39	04:35	03:47	03:30	03:57	04:06	04:08	02:24	04:04	04:12	04:32	06:47
#16	-	David Magida ELITE	ELITE MEN	01:03:58	00:00	03:34	04:00	03:43	03:33	03:51	04:44	04:02	03:32	04:25	04:28	04:22	02:04	04:22	04:10	04:35	04:43

All 16 athletes loaded

Performance Diagnostic

Performance Engineering Report: HYROX World Championships Nice 2024

Physiological segment breakdown across 16 timed finishers at World Championships Nice.

Division Benchmarks

At HYROX World Championships Nice 2024, the overall finisher cohort recorded a median time of 01:00:03. Crossing into the top quartile (Top 25%) required a time under 00:58:36, while the Top 10% benchmark settled at 00:56:31. Total competition time was partitioned into 52.4% compromised running, 47.8% functional strength stations, and 0.5% Roxzone transition time.

Crux Stations

Segment telemetry across World Championships Nice indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: World Championships Nice Exhibition & Convention Center, France

Official indoor competition venue: World Championships Nice Exhibition & Convention Center, France. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Lyon 2027

May 12, 2027