F
DOUBLES WOMEN
WOMEN
Francisca Nederkoorn Francisca Nederkoorn
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #50 · 35-39
TOTAL TIME
01:18:59
ROXZONE
07:00
RUNS
43:00
1. SKIERG
04:45
2. SLED PUSH
01:31
3. SLED PULL
03:58
4. BURPEES
04:24
5. ROWING
05:12
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
04:19
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #90 · 35-39
TOTAL TIME
01:23:35
ROXZONE
08:58
RUNS
44:31
1. SKIERG
04:50
2. SLED PUSH
01:51
3. SLED PULL
04:03
4. BURPEES
04:29
5. ROWING
04:53
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
04:47
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #73 · 35-39
TOTAL TIME
01:27:38
ROXZONE
08:58
RUNS
47:38
1. SKIERG
04:51
2. SLED PUSH
01:49
3. SLED PULL
04:07
4. BURPEES
04:41
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
03:28
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:59 | 07:00 | 04:45 | 01:31 | 03:58 | 04:24 | 05:12 | 01:53 | 03:01 | 04:19 | ||
| DOUBLES WOMEN | 01:23:35 | 08:58 | 04:50 | 01:51 | 04:03 | 04:29 | 04:53 | 01:40 | 03:39 | 04:47 | ||
| DOUBLES WOMEN | 01:27:38 | 08:58 | 04:51 | 01:49 | 04:07 | 04:41 | 05:02 | 01:50 | 03:28 | 05:18 |