F
DOUBLES WOMEN
WOMEN
Frankie Allsop
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #165 · 25-29
with
Lara Thomson
TOTAL TIME
01:14:48
ROXZONE
07:48
RUNS
38:56
1. SKIERG
04:36
2. SLED PUSH
01:18
3. SLED PULL
03:42
4. BURPEES
04:11
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
04:05
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #202 · 25-29
TOTAL TIME
01:30:25
ROXZONE
09:31
RUNS
41:28
1. SKIERG
05:13
2. SLED PUSH
02:34
3. SLED PULL
06:06
4. BURPEES
06:32
5. ROWING
05:30
6. FARMERS
02:26
7. LUNGES
04:33
8. WALL BALLS
06:36
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #118 · 25-29
with
Alice Steel
TOTAL TIME
01:14:40
ROXZONE
07:50
RUNS
38:53
1. SKIERG
04:34
2. SLED PUSH
01:28
3. SLED PULL
04:10
4. BURPEES
03:41
5. ROWING
05:00
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:06
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #137 · U29
with
Abbie Turner
TOTAL TIME
01:27:03
ROXZONE
05:12
RUNS
48:32
1. SKIERG
04:44
2. SLED PUSH
01:52
3. SLED PULL
03:59
4. BURPEES
05:24
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
06:35
HYROX Manchester 2024
JAN 2025
DOUBLES WOMEN
with
Abbie Turner
TOTAL TIME
01:27:03
ROXZONE
05:12
RUNS
48:35
1. SKIERG
04:44
2. SLED PUSH
01:52
3. SLED PULL
03:59
4. BURPEES
05:24
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lara Thomson
|
DOUBLES WOMEN | 01:14:48 | 07:48 | 04:36 | 01:18 | 03:42 | 04:11 | 04:50 | 01:40 | 03:47 | 04:05 | |
| OPEN WOMEN | 01:30:25 | 09:31 | 05:13 | 02:34 | 06:06 | 06:32 | 05:30 | 02:26 | 04:33 | 06:36 | ||
|
with
Alice Steel
|
DOUBLES WOMEN | 01:14:40 | 07:50 | 04:34 | 01:28 | 04:10 | 03:41 | 05:00 | 01:44 | 03:14 | 04:06 | |
|
with
Abbie Turner
|
DOUBLES WOMEN | 01:27:03 | 05:12 | 04:44 | 01:52 | 03:59 | 05:24 | 04:55 | 01:59 | 03:56 | 06:35 | |
|
with
Abbie Turner
|
DOUBLES WOMEN | 01:27:03 | 05:12 | 04:44 | 01:52 | 03:59 | 05:24 | 04:55 | 01:59 | 03:56 | 06:35 |