I
DOUBLES MIXED
MEN
Izak Jacobus Martinus Van Niekerk
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:36:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #83 · 25-29
with
Tenieke Van Niekerk
TOTAL TIME
01:36:08
ROXZONE
08:08
RUNS
57:16
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
04:16
4. BURPEES
03:55
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
04:24
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tenieke Van Niekerk
|
DOUBLES MIXED | 01:36:08 | 08:08 | 04:24 | 01:35 | 04:16 | 03:55 | 04:59 | 02:06 | 04:24 | 05:14 |