K
DOUBLES MEN
MEN
Kam Tong Lam Kam Tong Lam
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:01:15
ROXZONE
08:15
RUNS
30:51
1. SKIERG
03:38
2. SLED PUSH
01:38
3. SLED PULL
02:33
4. BURPEES
02:17
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:44
8. WALL BALLS
03:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #12 · 25-29
TOTAL TIME
01:01:15
ROXZONE
08:15
RUNS
30:47
1. SKIERG
03:38
2. SLED PUSH
01:38
3. SLED PULL
02:33
4. BURPEES
02:17
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:44
8. WALL BALLS
03:59
HYROX Taipei 2026
FEB 2026
DOUBLES MEN
AG #11 · 25-29
TOTAL TIME
01:02:22
ROXZONE
05:42
RUNS
33:51
1. SKIERG
03:42
2. SLED PUSH
02:07
3. SLED PULL
02:11
4. BURPEES
02:17
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
04:02
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #176 · 16-24
TOTAL TIME
01:08:16
ROXZONE
10:40
RUNS
33:02
1. SKIERG
04:08
2. SLED PUSH
01:11
3. SLED PULL
02:35
4. BURPEES
02:47
5. ROWING
04:16
6. FARMERS
01:22
7. LUNGES
03:20
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:01:15 | 08:15 | 03:38 | 01:38 | 02:33 | 02:17 | 04:02 | 01:27 | 02:44 | 03:59 | ||
| DOUBLES MEN | 01:01:15 | 08:15 | 03:38 | 01:38 | 02:33 | 02:17 | 04:02 | 01:27 | 02:44 | 03:59 | ||
| DOUBLES MEN | 01:02:22 | 05:42 | 03:42 | 02:07 | 02:11 | 02:17 | 04:05 | 01:40 | 02:51 | 04:02 | ||
| DOUBLES MEN | 01:08:16 | 10:40 | 04:08 | 01:11 | 02:35 | 02:47 | 04:16 | 01:22 | 03:20 | 04:59 |