K
OPEN WOMEN
WOMEN
Karen Kang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:27:23
ROXZONE
07:43
RUNS
46:08
1. SKIERG
04:58
2. SLED PUSH
02:34
3. SLED PULL
05:23
4. BURPEES
03:54
5. ROWING
05:08
6. FARMERS
02:31
7. LUNGES
04:01
8. WALL BALLS
05:08
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #97 · 30-34
with
Gwen F
TOTAL TIME
01:37:08
ROXZONE
10:09
RUNS
55:16
1. SKIERG
05:08
2. SLED PUSH
02:17
3. SLED PULL
05:00
4. BURPEES
03:53
5. ROWING
05:16
6. FARMERS
02:20
7. LUNGES
03:50
8. WALL BALLS
04:03
HYROX Singapore 2024
JUN 2024
RELAY WOMEN
AG #26 · U40
TOTAL TIME
01:29:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
RELAY WOMEN
AG #65 · U40
TOTAL TIME
01:44:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2023
MAR 2023
DOUBLES WOMEN
with
Rachel Soh
TOTAL TIME
01:37:32
ROXZONE
09:31
RUNS
59:14
1. SKIERG
04:45
2. SLED PUSH
02:10
3. SLED PULL
04:34
4. BURPEES
03:53
5. ROWING
05:13
6. FARMERS
02:08
7. LUNGES
03:03
8. WALL BALLS
03:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:23 | 07:43 | 04:58 | 02:34 | 05:23 | 03:54 | 05:08 | 02:31 | 04:01 | 05:08 | ||
|
with
Gwen F
|
DOUBLES WOMEN | 01:37:08 | 10:09 | 05:08 | 02:17 | 05:00 | 03:53 | 05:16 | 02:20 | 03:50 | 04:03 | |
| RELAY WOMEN | 01:29:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:44:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachel Soh
|
DOUBLES WOMEN | 01:37:32 | 09:31 | 04:45 | 02:10 | 04:34 | 03:53 | 05:13 | 02:08 | 03:03 | 03:08 |