K
OPEN MEN
MEN
Karl Erich Baron De Grote Gonzalez
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:24
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #51 · 40-44
TOTAL TIME
01:16:05
ROXZONE
04:55
RUNS
35:19
1. SKIERG
04:20
2. SLED PUSH
04:30
3. SLED PULL
03:59
4. BURPEES
05:08
5. ROWING
04:45
6. FARMERS
01:59
7. LUNGES
05:12
8. WALL BALLS
06:01
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #262 · 35-39
with
Isabell Bahr
TOTAL TIME
01:17:25
ROXZONE
--:--
RUNS
34:08
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
03:43
4. BURPEES
04:23
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
04:47
8. WALL BALLS
04:16
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #69 · 40-44
TOTAL TIME
01:17:08
ROXZONE
05:16
RUNS
37:06
1. SKIERG
04:22
2. SLED PUSH
03:06
3. SLED PULL
04:40
4. BURPEES
04:49
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
04:22
8. WALL BALLS
07:16
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #41 · 40-44
TOTAL TIME
01:13:24
ROXZONE
04:54
RUNS
34:38
1. SKIERG
04:27
2. SLED PUSH
03:02
3. SLED PULL
04:31
4. BURPEES
04:43
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
04:49
8. WALL BALLS
05:40
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #77 · 40-44
TOTAL TIME
01:24:46
ROXZONE
06:16
RUNS
39:44
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
04:57
4. BURPEES
05:31
5. ROWING
04:53
6. FARMERS
01:47
7. LUNGES
06:44
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:05 | 04:55 | 04:20 | 04:30 | 03:59 | 05:08 | 04:45 | 01:59 | 05:12 | 06:01 | ||
|
with
Isabell Bahr
|
DOUBLES MIXED | 01:17:25 | --:-- | 04:05 | 02:28 | 03:43 | 04:23 | 04:46 | 01:59 | 04:47 | 04:16 | |
| OPEN MEN | 01:17:08 | 05:16 | 04:22 | 03:06 | 04:40 | 04:49 | 04:36 | 01:40 | 04:22 | 07:16 | ||
| OPEN MEN | 01:13:24 | 04:54 | 04:27 | 03:02 | 04:31 | 04:43 | 04:53 | 01:51 | 04:49 | 05:40 | ||
| OPEN MEN | 01:24:46 | 06:16 | 04:14 | 02:48 | 04:57 | 05:31 | 04:53 | 01:47 | 06:44 | 07:58 |