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DOUBLES MIXED
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Luciana Soares Di Pompo Assayag
5 RACES RECORDED
PERSONAL BEST (PB)
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01:48:47
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HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #100 · 30-34
TOTAL TIME
01:19:32
ROXZONE
06:37
RUNS
43:31
1. SKIERG
04:24
2. SLED PUSH
03:15
3. SLED PULL
03:48
4. BURPEES
03:18
5. ROWING
04:58
6. FARMERS
01:47
7. LUNGES
03:39
8. WALL BALLS
04:21
HYROX Sao Paulo 2026
APR 2026
DOUBLES MIXED
with
Rafael Assayag
TOTAL TIME
01:16:36
ROXZONE
06:04
RUNS
44:39
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
03:09
4. BURPEES
03:03
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
03:47
HYROX Sao Paulo 2 2026
APR 2026
DOUBLES MIXED
AG #43 · 30-34
with
Rafael Assayag
TOTAL TIME
01:16:36
ROXZONE
06:04
RUNS
44:35
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
03:09
4. BURPEES
03:03
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
03:47
HYROX Sao Paulo 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:48:47
ROXZONE
07:49
RUNS
50:17
1. SKIERG
05:36
2. SLED PUSH
03:05
3. SLED PULL
07:57
4. BURPEES
08:24
5. ROWING
05:59
6. FARMERS
03:44
7. LUNGES
07:11
8. WALL BALLS
08:53
HYROX Sao Paulo 2026
APR 2026
OPEN WOMEN
AG #19 · 30-34
TOTAL TIME
01:48:47
ROXZONE
07:49
RUNS
50:13
1. SKIERG
05:36
2. SLED PUSH
03:05
3. SLED PULL
07:57
4. BURPEES
08:24
5. ROWING
05:59
6. FARMERS
03:44
7. LUNGES
07:11
8. WALL BALLS
08:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:32 | 06:37 | 04:24 | 03:15 | 03:48 | 03:18 | 04:58 | 01:47 | 03:39 | 04:21 | ||
|
with
Rafael Assayag
|
DOUBLES MIXED | 01:16:36 | 06:04 | 04:07 | 02:03 | 03:09 | 03:03 | 04:28 | 01:47 | 03:40 | 03:47 | |
|
with
Rafael Assayag
|
DOUBLES MIXED | 01:16:36 | 06:04 | 04:07 | 02:03 | 03:09 | 03:03 | 04:28 | 01:47 | 03:40 | 03:47 | |
| OPEN WOMEN | 01:48:47 | 07:49 | 05:36 | 03:05 | 07:57 | 08:24 | 05:59 | 03:44 | 07:11 | 08:53 | ||
| OPEN WOMEN | 01:48:47 | 07:49 | 05:36 | 03:05 | 07:57 | 08:24 | 05:59 | 03:44 | 07:11 | 08:53 |