← ATHLETES / Lau Sze Yue

DOUBLES MEN MEN

Lau Sze Yue

17 RACES RECORDED

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01:34:53

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RACE HISTORY 17 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY WOMEN AG #58 · U40

with Sze Yui Fan & Sin Ting Shum & Yuk King Fan & Po Ki Hui

TOTAL TIME 01:27:19

ROXZONE 09:07

1. SKIERG 06:19

2. SLED PUSH 02:51

3. SLED PULL 06:14

4. BURPEES 04:54

5. ROWING 05:35

6. FARMERS 02:15

7. LUNGES 04:15

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KONG CHAK PUN & SZE YU CHING

TOTAL TIME 01:33:23

ROXZONE 12:01

1. SKIERG 04:27

2. SLED PUSH 01:42

3. SLED PULL 04:16

4. BURPEES 04:36

5. ROWING 05:01

6. FARMERS 02:05

7. LUNGES 04:45

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #199 · 40-44

with Kong Chak Pun & Sze YU Ching

TOTAL TIME 01:33:23

ROXZONE 12:01

1. SKIERG 04:27

2. SLED PUSH 01:42

3. SLED PULL 04:16

4. BURPEES 04:36

5. ROWING 05:01

6. FARMERS 02:05

7. LUNGES 04:45

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Nga Sze Yu & King Ho Lam

TOTAL TIME 01:42:18

ROXZONE 14:38

1. SKIERG 05:22

2. SLED PUSH 03:02

3. SLED PULL 05:24

4. BURPEES 04:44

5. ROWING 05:47

6. FARMERS 02:08

7. LUNGES 04:20

8. WALL BALLS 10:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #357 · 30-34

with Nga Sze Yu & King Ho Lam

TOTAL TIME 01:42:18

ROXZONE 14:38

1. SKIERG 05:22

2. SLED PUSH 03:02

3. SLED PULL 05:24

4. BURPEES 04:44

5. ROWING 05:47

6. FARMERS 02:08

7. LUNGES 04:20

8. WALL BALLS 10:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Sze Ming Sylborshe Yu & Kwan Lam Luk

TOTAL TIME 01:45:30

ROXZONE 15:23

1. SKIERG 04:26

2. SLED PUSH 02:32

3. SLED PULL 04:16

4. BURPEES 04:48

5. ROWING 05:32

6. FARMERS 02:22

7. LUNGES 06:47

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #426 · 30-34

with Sze Ming Sylborshe Yu & Kwan Lam Luk

TOTAL TIME 01:45:30

ROXZONE 15:23

1. SKIERG 04:26

2. SLED PUSH 02:32

3. SLED PULL 04:16

4. BURPEES 04:48

5. ROWING 05:32

6. FARMERS 02:22

7. LUNGES 06:47

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sze Yui Connie Chan & Wing Gee Charlotte Wong

TOTAL TIME 01:47:48

ROXZONE 15:58

1. SKIERG 05:14

2. SLED PUSH 02:06

3. SLED PULL 05:17

4. BURPEES 05:05

5. ROWING 05:56

6. FARMERS 02:14

7. LUNGES 05:02

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #234 · 25-29

with Sze Yui Connie Chan & Wing Gee Charlotte Wong

TOTAL TIME 01:47:48

ROXZONE 15:58

1. SKIERG 05:14

2. SLED PUSH 02:06

3. SLED PULL 05:17

4. BURPEES 05:05

5. ROWING 05:56

6. FARMERS 02:14

7. LUNGES 05:02

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #40 · 25-29

with Sze Yuan Derrik Lim & Nicholas Tan

TOTAL TIME 01:18:17

ROXZONE 07:18

1. SKIERG 04:06

2. SLED PUSH 02:11

3. SLED PULL 03:00

4. BURPEES 03:35

5. ROWING 04:51

6. FARMERS 01:58

7. LUNGES 03:49

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES WOMEN AG #35 · 25-29

with Sze Yun Tan & Phuwanet Sae-tang

TOTAL TIME 01:20:51

ROXZONE 10:20

1. SKIERG 04:35

2. SLED PUSH 02:06

3. SLED PULL 04:49

4. BURPEES 04:52

5. ROWING 05:29

6. FARMERS 01:59

7. LUNGES 03:15

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN WOMEN AG #30 · 30-34

TOTAL TIME 01:34:53

ROXZONE 07:52

1. SKIERG 05:38

2. SLED PUSH 03:13

3. SLED PULL 08:42

4. BURPEES 06:55

5. ROWING 05:41

6. FARMERS 02:05

7. LUNGES 05:19

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #154 · 30-39

with Tony To & Sze Yu Kwok

TOTAL TIME 01:22:47

ROXZONE 06:02

1. SKIERG 04:06

2. SLED PUSH 01:53

3. SLED PULL 03:52

4. BURPEES 03:14

5. ROWING 04:30

6. FARMERS 01:36

7. LUNGES 03:43

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #87 · U29

with Sze Yuan Lim & Sze Min Lim

TOTAL TIME 01:40:20

ROXZONE 06:44

1. SKIERG 04:38

2. SLED PUSH 01:56

3. SLED PULL 05:31

4. BURPEES 03:19

5. ROWING 05:19

6. FARMERS 02:05

7. LUNGES 03:46

8. WALL BALLS 10:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Jing Kiu Yuen & Sze Yu Kwok

TOTAL TIME 01:25:15

ROXZONE 05:30

1. SKIERG 04:06

2. SLED PUSH 01:36

3. SLED PULL 03:11

4. BURPEES 02:44

5. ROWING 04:32

6. FARMERS 01:56

7. LUNGES 02:57

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Jing Kiu Yuen & Sze Yu Kwok

TOTAL TIME 01:29:44

ROXZONE 08:45

1. SKIERG 04:05

2. SLED PUSH 02:20

3. SLED PULL 04:15

4. BURPEES 02:37

5. ROWING 04:52

6. FARMERS 01:44

7. LUNGES 03:12

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Michael Sandaluk & Sze Yu Furla Chan

TOTAL TIME 01:33:37

ROXZONE 12:28

1. SKIERG 04:32

2. SLED PUSH 02:47

3. SLED PULL 05:38

4. BURPEES 02:45

5. ROWING 05:20

6. FARMERS 02:36

7. LUNGES 04:35

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Sze Yui Fan & Sin Ting Shum & Yuk King Fan & Po Ki Hui	RELAY WOMEN	01:27:19	09:07	06:19	02:51	06:14	04:54	05:35	02:15	04:15	06:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KONG CHAK PUN & SZE YU CHING	DOUBLES MEN	01:33:23	12:01	04:27	01:42	04:16	04:36	05:01	02:05	04:45	08:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kong Chak Pun & Sze YU Ching	DOUBLES MEN	01:33:23	12:01	04:27	01:42	04:16	04:36	05:01	02:05	04:45	08:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nga Sze Yu & King Ho Lam	DOUBLES MIXED	01:42:18	14:38	05:22	03:02	05:24	04:44	05:47	02:08	04:20	10:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nga Sze Yu & King Ho Lam	DOUBLES MIXED	01:42:18	14:38	05:22	03:02	05:24	04:44	05:47	02:08	04:20	10:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ming Sylborshe Yu & Kwan Lam Luk	DOUBLES MEN	01:45:30	15:23	04:26	02:32	04:16	04:48	05:32	02:22	06:47	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ming Sylborshe Yu & Kwan Lam Luk	DOUBLES MEN	01:45:30	15:23	04:26	02:32	04:16	04:48	05:32	02:22	06:47	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Yui Connie Chan & Wing Gee Charlotte Wong	DOUBLES WOMEN	01:47:48	15:58	05:14	02:06	05:17	05:05	05:56	02:14	05:02	05:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Yui Connie Chan & Wing Gee Charlotte Wong	DOUBLES WOMEN	01:47:48	15:58	05:14	02:06	05:17	05:05	05:56	02:14	05:02	05:21	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Sze Yuan Derrik Lim & Nicholas Tan	DOUBLES MEN	01:18:17	07:18	04:06	02:11	03:00	03:35	04:51	01:58	03:49	04:47	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Yun Tan & Phuwanet Sae-tang	DOUBLES WOMEN	01:20:51	10:20	04:35	02:06	04:49	04:52	05:29	01:59	03:15	04:01	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025	OPEN WOMEN	01:34:53	07:52	05:38	03:13	08:42	06:55	05:41	02:05	05:19	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Tony To & Sze Yu Kwok	DOUBLES MEN	01:22:47	06:02	04:06	01:53	03:52	03:14	04:30	01:36	03:43	03:41	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Sze Yuan Lim & Sze Min Lim	DOUBLES MIXED	01:40:20	06:44	04:38	01:56	05:31	03:19	05:19	02:05	03:46	10:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Jing Kiu Yuen & Sze Yu Kwok	DOUBLES MEN	01:25:15	05:30	04:06	01:36	03:11	02:44	04:32	01:56	02:57	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Jing Kiu Yuen & Sze Yu Kwok	DOUBLES MEN	01:29:44	08:45	04:05	02:20	04:15	02:37	04:52	01:44	03:12	03:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Michael Sandaluk & Sze Yu Furla Chan	DOUBLES MIXED	01:33:37	12:28	04:32	02:47	05:38	02:45	05:20	02:36	04:35	04:24	RACE VIEW → \| COMPARE

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